Zoes kitchen grilled vegetables recipe is great for using your grill for cooking vegetables quickly and easily. Plus, it’s a healthy and easy side dish for the whole family.
Zoes kitchen grilled vegetables recipe is great for using your grill for cooking vegetables quickly and easily. Plus, it’s a healthy and easy side dish for the whole family. This recipe is also plant-based so you can skip that main course with heavy cream sauces or honey mustard dressing.
You’ll get a fresh side dish when grilling vegetables, and this recipe is so easy to make. Learn how to make this amazing side dish, so you can enjoy it with any main dish you have on hand. Get the recipe from Zoe’s kitchen here!
How to make Zoes kitchen grilled vegetables recipe?
Preparation Time: 20 minutes
Cook Time: 15 minutes
Total Time: 35 minutes
Yield: 4 servings
Serving Size: 1/4 cup
Ingredients to make Zoes kitchen grilled vegetables recipe:
- 8 medium-sized new potatoes, halved
- 1 large onion, sliced
- 1 zucchini, sliced into ¼-inch rounds
- 1 red bell pepper, seeded and cut into pieces
- 3 tablespoons olive oil
- 2 tablespoons lemon juice
- 1 tablespoon chopped parsley leaves, optional
Preparation Steps to make Zoes kitchen grilled vegetables recipe:
Step 1:
Preheat an outdoor grill or barbecue to 400 degrees.
Step 2:
In a medium bowl, combine the onion, zucchini, and bell pepper. Drizzle with olive oil and lemon juice and toss gently to coat. Reserve in the refrigerator.
Step 3:
Spray the grill rack with oil and place over medium heat. Arrange the potatoes on the rack, cut side down, and cook until browned but still firm, about 4 minutes per side. Transfer to a serving dish.
Step 4:
To the grill, add the onion mixture to cook until softened, about 2 minutes per side. Transfer to the serving dish.
Step 5:
Spray the grill rack with oil and place over medium heat. Arrange the zucchini slices in a grill basket and place them on the rack. Cook for 1 minute on each side or until browned and tender. Transfer to a serving dish.
Step 6:
Place the bell pepper in a grill basket, close, and cook for 3 minutes or until tender. Place the bell pepper and the grilled onions in a serving dish.
Nutrition Fact of Zoes kitchen grilled vegetables recipe
- Calories: 60
- Carbohydrates: 8 g
- Protein: 2 g
- Fat: 3.5 g
- Fiber: 1 g
- Iron: 0%
How to serve Zoes kitchen grilled vegetables recipe?
Serve as a side with many main dishes such as beef, chicken, fish, pork, or tofu. Enjoy this easy vegetable dish any time of year, when the weather is warm or cold! You can also grill year-round using your indoor grill.
Best 5 Health Benefits of Zoes kitchen grilled vegetables recipe
1. Improves vision:
Rich in omega 3 fatty acids and vitamin C, which are essential for eye health. Zoes kitchen grilled vegetables recipe helps reduce eye strain and improve vision.
Healthy eggplant, Black pepper, and olive oil are healthy!
2. Great source of vitamin B6:
Important for healthy hair follicles and skin (including the scalp), as well as a good nervous system function, memory, mood, and overall well-being. Zoes kitchen grilled vegetables recipe is also a good source of fiber.
Zoes kitchen grilled vegetables recipe, which is high in vitamin B6, has been studied to promote hair growth and skin health.
3. Anti-aging benefits:
Rich in omega 3 fatty acids and vitamin C, which are essential for eye health. Zoes kitchen grilled vegetables ingredient helps reduce eye strain and improve vision.
4. Weight loss food:
A low-calorie way to get a healthy dose of fiber, protein, vitamins, and minerals. You can eat the whole thing without worrying about overdoing it on calories. Zoes kitchen grilled vegetable recipe would make a great addition to your diet!
5. Bone health:
Zoes kitchen grilled vegetables side dish is a good source of Vitamin K, which promotes bone health and helps maintain healthy bones by regulating the body’s calcium absorption.
Conclusion
The good thing about Zoes kitchen grilled vegetables recipe is that it’s so easy to make. This will help you on the go and still have time to do things. You can prepare this dish when you get home from work and whenever you need a quick side dish for dinner, ready in no time. You can make this dish in less than 10 minutes, and it’s so much better if you use fresh veggies or herbs rather than frozen ones.
I hope you guys will enjoy this Zoes kitchen grilled vegetables recipe, and your family will love it too. To make this dish, you can use whatever veggies you like. I like using zucchini, onion, and bell pepper as the main veggies in this dish because they’re all good for your health.