Vaisala Recipe fresh taste of Spring is in the air. It can only mean one thing: summer is around the corner! So, before we get too hot out there, let’s try something new.
Here at ChefPatrons, we were excited to see what you could make with this unique ingredient which has recently been trending in Hawaii. This post contains our recipe for Vaifala French Toast.
How to make Vaifala Recipe
Ingredients:
- 2 – Eggs
- 1 – Banana
- 1/4 – Crushed pineapple
- 1/8 – Sugar
Directions:
1. Beat eggs, add sugar, bananas, and crushed pineapple. Stir well. Heat the waffle iron. Pour a little batter into the hot iron, close the lid and slowly turn it upside down until you hear the sound of flip.
2. Heat a tbsp of non-stick cooking oil put vaifala slices into hot cooking oil. Fry until both sides turn golden brown.
3. Put Vaifala on the sandwich and assemble it.
4. If desired, you can put more Vaisala on top of the open-faced sandwich and enjoy it!
This recipe is especially popular in Hawaii, where many local families use this superfood in their daily lives.
You may like: Red Robin Island Heat Sauce Recipe: Best 10 Nutrition Facts
Nutrition facts of Vaifala Recipe
| Nutrition | Amount |
|---|---|
| Calories | 764 |
| Protein | 8.2g |
| Carbohydrates | 108g |
| Fats | 10.3g |
The 5 Healthy Benefits of Vaifala Recipe
1. Lowers Cholesterol Levels
As seen in Chinese medicine, bananas are a symbol of fertility. Since bananas are the most widely cultivated fruit globally, it is no surprise that older cultures recognized them for their healing properties.
As a result, it is said that consuming bananas can improve blood flow and circulation in the body. In addition,
since this fruit also contains essential minerals such as potassium and magnesium, it can improve one’s health by lowering blood pressure and cholesterol levels.
2. Improves Digestion
Vitamin B6 is an essential vitamin for the body. This vitamin acts as an anti-oxidant and boosts the production of digestive enzymes in the stomach and colon.
This enzyme is particularly useful for people suffering from irritable bowel syndrome, stomach ulcers, gas, and bloating.
3. Helps with Cancer Prevention
In China, fermented bananas called “meng zha” have been used to treat breast, prostate, and other cancers since ancient times.
As a result, it is believed that this special ingredient can prevent cancer cells in the body. In addition, bananas contain high levels of betacarotene, which can help to reduce the risk of lung cancer.
4. Clears the skin and promotes hair growth
In Ayurvedic medicine, bananas are one of the best natural remedies for treating a host of skin conditions from eczema to psoriasis and even dry skin. It is also used to promote hair growth and hair color.
5. Can be used as a natural pesticide
In the Philippines, bananas are used as a natural pesticide to fight pests like ants, termites, and spiders.
It is said that wiping the banana’s skin with its peel will help repel snakes and other insects from your food or living space.
Can I Freeze It?
Yes! You can freeze the French toast after you have prepared it and then thaw it out before eating. Just keep it in an airtight bag or container not to damage the bread.
Does This Recipe Need To Be Refrigerated?
No, the Vaifala recipe does not need to be refrigerated as long as you have kept all of your ingredients fresh: eggs, banana, and pineapple. If you need to store this recipe, put them in a container and keep them in the freezer.
Conclusion
Vaisala Recipe With so many benefits, it is no wonder that this exotic food has been trending in Hawaii. It is now also starting to attract attention from the rest of the United States and the world.
Are you ready for a new and exciting culinary adventure? Then check out this recipe today!