Thrive Shake Recipes is the ultimate guide to delicious and nutritious recipes made with Thrive Shakes. Hungry for a tasty protein shake but don’t have a blender? Whip up a juice bar-inspired fruit and berry smoothie instead!
No time for breakfast? Let’s make biscuits and gravy from scratch—it’s super easy! From go-to everyday shakes to everyday brunch favorites, we’ve got you covered.
And use the Thrive Diet App to set your macros, discover new recipes on the go, and log your progress for real-time fat burn tracking.
How To Make Thrive Shake Recipes?
Ingredients
- 1 serving of vanilla Thrive Shake (14 oz)
- More as needed if you want to make something other than a shake
- Optional: granola and berries
Directions
Step 1. If you prefer, mash the banana or add it frozen and blend. Pack in a blender and crush. If you like real fruit, choose an extra topping instead of granola or berries.
Step 2. Add in your ingredients, blend, and enjoy!
Nutrition Fact
1 serving:
| protein | 14g |
| carbs | 37g |
| fat | 4g |
| calories | 132 |
2 servings
| protein | 27g |
| carbs | 54g |
| fat | 4.5g |
| calories | 194 |
Can I drink the shake right out of the bottle?
No. Thrive tastes better when it’s chilled and made fresh. Try to drink it within thirty minutes of blending to retain the coldness and best tasting results.
It’s okay to store it in the fridge after that, but try not to let your shake sit for more than a couple of hours at room temperature. Once you open a bottle of Thrive, please keep it in your fridge for up to four days until you finish your shake or blend it again with another serving of the shake.
10 Always Best Thrive Shake Recipes Ideas
1. Vanilla-Blueberry Smoothie
Ingredients
- 1 scoop of Thrive Vanilla Shake
- 1 scoop of Thrive Blueberry Shake
- ½ banana, frozen (This will make it cold and creamy)
- Cup of unsweetened nonfat milk (this makes it creamy)
Directions
Step 1. Blend all ingredients.
Step 2. Drink and enjoy!
2. Peachy Keen Smoothie
Ingredients
- 1 scoop of Thrive Vanilla Shake
- 1/3 cup of frozen peaches (or fresh)
- ½ cup of low-fat milk, almond milk, or coconut milk (if your shake isn’t creamy enough)
Directions
Step 1. Blend all ingredients.
Step 2. Drink and enjoy!
3. Banana Cream Pie Smoothie
Ingredients
- 1 scoop of Thrive Vanilla Shake
- ½ cup of frozen bananas (or fresh)
- Two tablespoons of coconut milk or almond milk (if your shake isn’t creamy enough), or to make it even creamier, add in an extra half cup of milk.
Directions:
Step 1. Blend all ingredients.
Step 2. Drink and enjoy!
4. Blueberry-Banana Smoothie
Ingredients
- 1 scoop of Thrive Vanilla Shake
- 1/3 cup of fresh or frozen blueberries
- ½ banana (frozen makes it cold and creamy)
Directions
Step 1. Blend all ingredients.
Step 2. Drink and enjoy!
5. Banana-Coconut Cream Pie Smoothie
Ingredients:
- 1 scoop of Thrive Vanilla Shake
- ½ cup of low-fat milk/almond milk/coconut milk (your choice)
- 1 tablespoon of unsweetened shredded coconut (optional)
- ½ frozen banana (chopped into chunks)
Directions:
Step 1. Blend all ingredients.
Step 2. Drink and enjoy!
Do You Have To Drink The Thrive Shake?
Nope! You can also blend it with a whole banana, berries, coconut water, or ice cubes. The result will still taste amazing!
Can You Drink Thrive If You’re On A Diet?
Yes!! We love to Thrive because it’s deliciously delicious and extremely nutritional. At first glance, it might look like food that could fall off the diet plan, and that’s not how we see it at all. It’s not just a diet—it’s a proven way to lose weight for good.
And with all the delicious snacks and drinks you can make with Thrive, it won’t feel like a diet. It will feel more like something you’ve been doing your whole life!
Bottom Line
If you love Thrive Shake Recipes, check out our amazing Thrive Yogurt! If there’s one thing we know from our long history of helping people lose weight and feel great, it’s that you’ll be amazed by the incredible results you can achieve by making simple changes in your everyday life.