10 Amazing Benefits Of Thai Curry Crab Recipe

The Thai curry crab recipe is something you do not want to pass on. It is a recipe that will make your mouth water.

In a few minutes, you will have a delicious platter of seafood that has been cooked in Thai spices and served with rice, vegetables, and either lime wedges or Sriracha sauce on the side! It is great for parties or even as an appetizer for dinner.

This Thai crab curry recipe is a flavorful way to prepare and eat your crabs! Thai curry crab is one of the best crabs you can eat; an enjoyably spicy, savory, and sweet dish.

Best of all, it’s affordable, too, as the ingredients are often found in your pantry, refrigerator, or even caught in our backyard!

You can have this dish on many occasions, like picking up Thai takeout or going to a restaurant that serves amazing Thai food.

How To Make Thai Curry Crab Recipe?

Preparation Time: 20 mins

Cook Time: 15 mins

Total Time: 35 mins

Servings: 4

Ingredients:

  • 2 to 8 chile peppers, such as serrano or Thai, chopped
  • 1 (2-inch) piece ginger, or galangal, grated
  • 6 cloves garlic, chopped
  • 5 shallots, chopped
  • 1 tablespoon ground coriander
  • 2 tablespoons lime zest
  • 1 stalk lemongrass, white parts only, finely chopped
  • 1 teaspoon salt, or to taste
  • 1 teaspoon shrimp paste, optional
  • 2 cups coconut milk, not cream of coconut
  • 1 pound crabmeat
  • 2 tablespoons fish sauce, optional
  • 1 teaspoon sugar
  • 3 to 4 lemon or lime leaves, optional
  • 1/2 teaspoon freshly ground black pepper, or to taste
  • 2 tablespoons chopped cilantro for garnish

Instructions:

01. Mix the chile peppers, ginger, garlic, shallots, and coriander in a small bowl. Set aside.

02. Mix the lime zest and lemongrass with salt in another small bowl. Set aside.

03. In a wide saucepan or skillet over high heat, add 2 cups of coconut milk and shrimp paste if using) and bring to a boil; then simmer for about 10 minutes.

Thai Curry Crab Recipe
Thai Curry Crab Recipe

04. In a small bowl, mix the crabmeat, fish sauce (if using), sugar, pepper, and salt. Add to the coconut milk in the skillet and simmer for about 1 minute; then remove from heat. Set aside.

05. To assemble: In a small bowl, mix the coriander mixture with coconut milk until uniform in color.

06. Pour the coriander-coconut milk mixture over the crab and mix gently.

07. Garnish with cilantro and lemon leaves if used. Serve with jasmine rice.

Notes:

Storage: Store leftovers in the refrigerator for up to 4 days.

Tip:

If you prepare this Thai curry crab recipe for a party, prepare the chile mixture and lime zest mixture beforehand and store it in individual portions. Prepare the fish sauce and add it on top when cooking. This will make it easier for you to mix everything at one time.

Nutrition Facts Of Thai Curry Crab Recipe

NutritionAmount
Calories97 kcal
Carbohydrates8 g
Fat2.5 g
Protein5 g
Cholesterol138 mg
Sodium188 mg
Dietary Fiber0 g
Vitamin A8 %
Vitamin C14 %

6 Amazing Health Benefits Of Thai Curry Crab Recipe

1. Vitamins:

Thai curry crab recipe is very high in Vitamin A, which is great for promoting good vision, preventing night blindness, and improving immunity.

2. Maintains Bone Strength:

The Thai curry crab recipe is rich in calcium. It helps prevent osteoporosis (bone loss), so it’s great if you are at risk of developing this condition. Don’t forget your glass of milk before bedtime!

3. Excellent for Heart Health:

Coconut milk is the main ingredient in this Thai curry crab recipes. It is full of healthy fats that are great for the heart, promoting a healthy vascular system, lowering cholesterol, and preventing a stroke!

4. Asthma prevention:

The Thai curry crab recipe is an excellent source of magnesium. Magnesium is a mineral that can help prevent asthma attacks by relaxing the muscles in the walls of your lungs.

5. Metabolic issues:

The Thai curry crab recipe is a great source of iron, which helps to produce red blood cells. People with low iron levels are more susceptible to fatigue, weakness, and shortness of breath. Iron helps prevent anemia, so you can have a great excuse to enjoy Thai curry crab!

6. Reduction in risk of cancer and diabetes:

Coconut milk is rich in vitamin B-complex (vitamin B-6 and niacin), promoting healthy skin, hair, and nails. It also helps prevent cancer, promotes smooth muscle and red blood cell health, and lowers the risk of diabetes.

Is Thai Curry Healthy?

The Thai curry crab recipe is an extremely healthy dish, rich in fiber and healthy fats. But, like any Thai dish, it is not healthy food. In other words, eating Thai curry crab after a heavy meal will not be a good idea. 

Crab Curry
Crab Curry

Made with fresh ingredients and low-fat coconut milk, this recipe is a heart-healthy plate of food.

Is The Thai Curry Crab Recipe Good For Everybody?

The Thai curry crab recipe is rich in chile peppers, which increases the risk of stomach upset or inflammation. If you have a weak stomach, keep away from this dish.

Is The Thai Curry Crab Recipe Gluten-Free?

Gluten usually comes from grains and flour, but cornstarch is a common substitute. This Thai curry crab recipe contains coconut milk made from the flesh of coconuts. However, you may react if you are allergic to coconut.

Final Thoughts

The Thai curry crab recipe is a healthy dish that can be enjoyed in many ways. Enjoy a side of jasmine rice, serve over your favorite salad or use it as a filling for crab cakes or crab fondue.

Check out our other crab recipes if you love Thai curry crab recipes. You can find many different varieties of crabs in our book!

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