Potato Curry Puff Recipe Indian: 7 Health Benefits

Potato Curry Puff Recipe Indian is by no means a complicated recipe! These potato and rice flour puffs are not only easy to make, but they are also perfect for appetizers or snacks.

They’re also a wonderful addition to your next dinner and can be served with various sauces. In this quick video tutorial, author Emma McKenzie will walk you through the steps to make these delicious Potato Curry Puff Recipe Indian.

How to make Potato Curry Puff Recipe Indian

Ingredients:

• 1 cup All-Purpose Flour
• 1/2 cup Rice flour
• 1/2 teaspoon Sugar
• 1/2 teaspoon Starch
• 3 teaspoons Oil
• Salt to taste
• Water as needed

Method:

Step 1: Heat a pan to medium heat and add oil.

Step 2: Mix the starch, sugar, and salt in a bowl. Add water to the mixture and mix well.

Step 3: Add all-purpose flour and rice flour to the starch mixture and mix well. The dough needs to be of thick consistency to form puffs. If you have no problems kneading, use your fingers to form puffy balls out of the dough.

Step 4: Gently press down the dough balls in the hot oil. Let cook until both sides turn golden brown.

Step 5: Take it out of the pan and place it on a paper towel to let out some excess oil.

Step 6: To make Potato Curry Puff Recipe Indian, serve warm with your favorite sauce!

Nutrition facts of Potato Curry Puff Recipe Indian

One serving (1/4 of the recipe) contains about

• 194 calories
• 5.5g total fat
• 0.9mg cholesterol
• 9.8g protein.

7 Health Benefits of Potato Curry Puff Recipe Indian

1. Potato

rich in fiber which helps in maintaining a healthy digestive system.

2. Rice

rich in fiber, proteins, and minerals. They help maintain a healthy digestive system and strengthen bones.

3. Sugar

helps in weight loss as it reduces the appetite and increases the metabolism rate by raising the level of energy expenditure. It also improves blood circulation and prevents blood clotting issues such as thrombo-embolism.

4. Oil

the oil contains omega-9 fatty acids, which are great for healthy hair and skin.

5. Curry Powder

Curry powder contains turmeric, one of nature’s best anti-inflammatory agents and good for treating infections. It’s also good for healing wounds and preventing heart disease.

6. All-purpose flour and Rice flour

rice flour is rich in fiber, iron, and B vitamins that are vital for a healthy brain, improve alertness and prevent heart disease; all-purpose flour helps maintain a healthy digestive system.

7. Starch

starch is effective in treating high cholesterol levels and preventing atherosclerosis. Hope you enjoyed making Potato Curry Puff Recipe Indian. Watch Emma McKenzie’s other video recipes on her YouTube channel right here!

Can I Freeze It?

You can freeze this recipe for up to three months. To freeze, place balls on a sheet tray lined with baking paper, leaving space between each ball.

Place in the freezer and store for up to three months. To thaw, allow defrosting at room temperature overnight before serving.

Is It Gluten-Free?

This recipe is gluten-free, but gluten-free flour can make it taste a little different depending on the brand of your flour.

If you are following a gluten-free diet, you might find it beneficial to use oat flour or gluten-free all-purpose flour instead of regular all-purpose flour.

However, if you prefer to know what your finished dish will taste like before starting, go ahead and use all-purpose flour.

Vegetarian curry puffs recipe

This recipe has many variations, such as adding vegetables to the filling. The fillings can be venison, chicken, or wild mushrooms. This recipe can be varied in so many ways that it’s difficult for you to make a mistake!

Thai potato curry puff recipe

You can make a Thai version of this recipe by swapping the curry powder for paste. You can also use coconut milk instead of water to get more flavor. How to serve curry puff, Curry puff is quite versatile and works great as an appetizer or as a snack.

Chicken curry puff recipe

Curry puffs are great for using with leftover chicken or turkey. Instead of the potato, you can make a chicken or turkey filling and serve it with some gravy!

Potato Curry Puff Recipe Indian is by no means a complicated recipe! These potato and rice flour puffs are not only easy to make, but they are also perfect for appetizers or snacks. They’re also a wonderful addition to your next dinner and can be served with various sauces.

Conclusion

Potato Curry Puff Recipe Indian is a perfect snack or appetizer for any Indian feast. These Potato Curry Puff Recipe Indians are a memorable snack or appetizer due to their exotic taste.

You can serve this Potato Curry Puff Recipe Indian with your favorite sauce and enjoy the delightful taste. The potato and rice flour used in this recipe makes this dish healthy and tasty!

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