Pinoy pork curry recipe is a very easy dish to prepare and is best served with steamed rice. One of the key ingredients in this dish is golden syrup, which adds sweetness to the recipe. Other ingredients for this meal are ginger, brown sugar, green onion, soy sauce, ketchup or tomato sauce, and chicken broth.
The preparation time for this dish ranges from fifteen minutes to an hour, depending on how much time you would like to spend in the kitchen cooking it up.
The ingredients for the Pinoy pork curry recipe may be purchased at most grocery stores in your area. If you have trouble locating one or more of the ingredients for this recipe, it would be best to check with them before going on with your purchase. The ingredients can be combined and then cooked according to the following cooking instructions.
How to make the Pinoy pork curry recipe?
Preparation Time: 5 minutes
Cooking Time: 60 minutes
Total Time: 1 hour, 5 minutes
Specialty tools: Large pot or wok
Serves: 6
Ingredients:
- 2 pounds of medium-size pork loin, cut into large strips
- 1/2 cup brown sugar
- 1/4 cup soy sauce
- 10 drops of green food coloring (optional)
- 1 piece lemon grass, chopped up fine. Add more if desired.
- 2 tablespoons cooking oil or butter for cooking the pork chops. Add more if needed.
- Pinch of salt.
- 1 tablespoon golden syrup (optional)
- 1/2 head garlic, peeled, crushed, chopped
- 1 large size onion, peeled, chopped
- 2 thumb size ginger, skinned, cut into thin strips
- 2 medium-size potatoes, skinned, cut into wedges
- 1 large size carrot, skinned, cut into wedges
- 2 small size red and green bell pepper, cut into strips
- 2 pieces of red and green chili chopped
- 1 big can of coconut cream
- 1 bunch of green beans, trimmed
- 1-2 tbsp. yellow curry powder
- 1/2 tsp. turmeric powder
- 1/4 cup cornstarch
- salt
- cooking oil
Instructions:
1. Heat the cooking oil on medium heat in a large pot or wok.
Place the pork chops, salt, and ginger strips and cook for about two minutes. Pour the soy sauce and add about 1/2 tsp. Turmeric powder, 1/2 tsp. Cornstarch mixed with 1 tbsp. Water and stir everything in the pot until the mixture thickens or becomes a paste.
Add the chicken broth and ketchup/tomato sauce. Don’t forget to add stirring. Add the coconut cream and stir.
2. Add the red and green bell peppers, a pinch of salt, carrot, beans, potatoes, yellow curry powder, turmeric powder, and ginger strips. Stir-fry for about 5 minutes on medium heat until the vegetables are tender but still crisp (green bell pepper slices will become less firm because they are cooked first).
3. Add the garlic, onion, and pinch of salt and stir fry everything for about 3-4 minutes or until the onion juice wilts.
4. Add the chicken broth (about 1-1/2 cup) and green food coloring to give the gravy a darker color.
5. Add 1/2 tsp. Turmeric powder, pinch salt and stir everything in the pot until it becomes thick like gravy.
6. Add the pork and mix everything in it with other ingredients, stirring on medium heat.
7. Cook for about 20-25 minutes on medium-low heat or until the pork is tender.
8. Add the golden syrup and stir well to incorporate the golden syrup into the dish.
9. Stir-fry for another minute or until all of the gravy is absorbed by the pork and cooked thoroughly.
10. Add the coriander leaves (cilantro) for garnishing and serve hot.
Tips:
1. The pork can be replaced with other meat dishes such as chicken, beef, or shrimp according to your taste preference.
2. You may also add vegetables such as mushroom, zucchini, and capsicum according to your taste preference.
3. You can adjust the number of ingredients per your desire.
4. The gravy can remain thick even after the cornstarch has been used. Then add more cornstarch mixture and cook on medium heat for 5 minutes until thick like gravy again.
5. For the herbs, use parsley or cilantro instead of coriander leaves (cilantro).
6. You may also use other cooking oils such as peanut oil or vegetable oil instead of cooking oil in this recipe.
Nutrition Facts of Pinoy pork curry recipe
- Calories: 231.5
- Calories from Fat: 27.3
- Fat: 3.6 g
- Protein: 15.5 g
- Carbohydrates: 23.2 g
- Cholesterol: 73 mg
- Sodium: 855 mg
- Iron: 1.
5 Freezing Ideas for Pinoy pork curry recipe
1. It’s best to freeze this dish after it has been cooked using the microwave oven. It would ensure that the dish is still hot when transferring it to a freezer bag.
2. Freeze by putting the dishes in individual containers lined with aluminum foil or freezer paper and then place them on a tray or pan in a deep freezer for cooling.
3. When frozen, remove the food from the freezer and place it apart. Then you can use the remaining frozen food as needed.
4. You can also freeze gravy separately in a container lined with aluminum foil or freezer paper and then put it into a deep freezer for cooling before freezing the dish with the rest of the ingredients.
5. You may also use individual serving sizes to freeze this dish by placing three servings together in a container lined with aluminum foil or freezer paper and then placing them on a tray or pan in a deep freezer for cooling.
Is the Pinoy pork curry recipe healthy?
This recipe is considered healthy because the ingredients are healthy and low in fat. It may not be good for those allergic to soy sauce or soybeans.
How to reduce the calories of the Pinoy pork curry recipe?
You can reduce the number of ingredients in this recipe according to your taste preference and the number of calories you will eat.
Is the Pinoy pork curry recipe good for everybody?
This Pinoy pork curry recipe is healthy without adding extra fats, but it is not recommended for those allergic to soy sauce or soybeans.
Final Thoughts
After cooking, this Pinoy pork curry recipe is best served hot. If you plan to freeze this dish, let it cool completely before freezing and freeze it separately from the rest of the ingredients. You may also like to have this dish on your dieting plan by eating it once a week or monthly. It’s an ideal dish for a family dinner as all family members can eat it.
I hope this recipe is of great help to you and find it easy to follow. If you have any questions or queries, feel free to leave your comments below. Enjoy making the dish, and thank you for visiting my blog. Please visit again!