The muttai curry recipe is a deliciously southwest Indian specialty served in many restaurants, but the ingredients and preparation techniques are so simple you can make it at home with only a few minutes of active work.
It is also known as muttrai curry because the main ingredient is mutton or beef (not goat), which gives it’s signature smoky flavor to this dish.
Mutton is tough, sinewy meat that ages more than other meats and lends a unique flavor to this dish. There are various regional variations in the muttai curry recipe, making it an ideal dish for me as I live in Chennai, the home of this classic dish.
The muttai curry is served with pieces of roti (rice bread), called surti in Tamil stores (that’s what we call roti in south India), to soak up the delicious sauce.
How To Make Muttai Curry Recipe?
Preparation Time: 15 minutes
Cooking time: 25 minutes
Total Time: 40 minutes
Serves: 4
Ingredients For Muttai Curry Recipe
- 4 large eggs
- to saute and grind
- 2 tsp coconut oil
- 1-inch cinnamon stick
- 1 no star anise
- 2 no cloves
- 1/4 tsp fenugreek seeds
- 1 tsp cumin seeds
- 3/4 tsp fennel seeds
- 1 tbsp peppercorns
- 2 tbsp coriander seeds
- 1 cup shallots chopped
- 1 spring curry leaves
- 3 no green chili
- 2-inch ginger
- 2 tbsp garlic
- 1 medium tomato chopped
- 1/4 cup coconut pieces
- 1 tsp tamarind
For Curry
- 2 tbsp coconut oil
- 3/4 tbsp fennel seeds
- 1 spring curry leaves
- 1 large onion thinly sliced
- salt to taste
- 1 tsp turmeric powder
- 2 tbsp coriander leaves chopped
Directions For Muttai Curry Recipe
1. In a medium bowl, combine eggs, add salt and turmeric and beat till foamy.
2. Heat coconut oil in a medium pan on low heat. Add cinnamon stick, star anise, cloves, fennel seeds, fenugreek seeds, and peppercorns for 1-2 minutes till aromatic.
3. Incorporate the curry leaves and green chilli into the coconut oil, followed by onion slices until it turns translucent.
4. Add the ground mutton.
5. Sauté for a further 5 minutes till the mutton fat is rendered, and the spices turn slightly brown.
6. Add tomato and stir until it softens and breaks into pieces.
7. Stir in the coconut pieces, followed by tamarind, fennel powder, salt, and coriander powder.
8. Simmer for 3-4 minutes.
9. Add the rice.
10. Cover and cook for a further 10 minutes on low heat till the tamarind flavors are absorbed by the rice and the muttai curry is hot but not boiling.
11. Remove from heat and transfer to serving plates with roti (or surti) slices.
Nutrition Facts Of Muttai Curry Recipe
| Nutrition | Amount |
|---|---|
| Calories | 400.0 |
| Total Fat | 28.5 g |
| Saturated Fat | 9.5 g |
| Cholesterol | 109 mg |
| Sodium | 1491 mg |
| Total Carbohydrate | 7.2 g |
| Dietary Fiber | 2.1 g |
| Soluble Fiber | 2.7 g |
| Insoluble Fiber | 0.7 g |
| Sugars | 4 |
Best 7 Benefits Of Eat Muttai Curry Recipe
1. The muttai curry is an ideal dish for people with a low-fat diet, as it is high in protein and fat, both of which are necessary for good health.
2. The muttai curry can be eaten alone or with a slice of bread (surti) to soak up the delicious sauce when served.
3. Muttai curry can be prepared more easily at home than in restaurants because the ingredients are readily available in local Indian stores and supermarkets, especially those catering to south Indian communities.
4. This recipe is ideal for busy people because all the ingredients can be easily purchased at any local Indian store.
5. The muttai curry recipe is ideal for children as it is not spicy, but the dish tastes great, and those who eat spicy food will not be able to resist this one.
6. It can be made in large quantities and frozen for future use.
7. It is also packed with nutrition and can be made from low-fat ingredients.
What Is Muttai Curry Recipe?
The muttai curry is a deliciously southwest Indian specialty served in many restaurants, but the ingredients and preparation techniques are so simple you can make it at home with only a few minutes of active work.
Is The Muttai Curry Recipe Spicy?
The muttai curry is not spicy, but it tastes great, and those who eat spicy food will not be able to resist this one.
Is Egg Curry Good For Weight Loss?
Yes, the egg curry is low in calories and high in protein. As the name suggests, it is made by cooking eggs in a creamy sauce made from coconut milk and spices.
The yolk of the egg thickens the creaminess of the dish, making it an all-time favorite for both adults and kids alike.
Conclusion
Hope you have enjoyed this Muttai Curry recipe. Cooking is a great pleasure and can be shared with family members and friends.
Hope you have enjoyed this Muttai Curry recipe. Cooking is a great pleasure and can be shared with family members and friends.