One of the most popular recipes is the La Vics Orange Sauce Recipe. The recipe is not too hard to follow and can be easily made.
La Vics Orange Sauce Recipe is a recipe for an orange sauce that can be served as a condiment or dressing.
The original La Vics Orange Sauce Recipe came out of Florida and is always made by crushing organic oranges, cutting out the orange flesh, and adding the other ingredients.
To make this recipe more authentic, use oranges with thicker-skinned fruits. This sauce can be used on simple dishes enriched by the flavor of citruses, such as fish or chicken dishes.
How To Make La Vics Orange Sauce Recipe?
Ingredients
- Organic Oranges (8 to 9 pieces)
- Brown Sugar (1/2 cup)
- Unsalted Butter (1/3 cup)
- Clarified Butter or Ghee (1/3 cup)
- Lemon Zest (1/3 cup)
- Dark Brown Sugar (1/2 cup + 1 teaspoon)
- Red Wine Vinegar (1 Tablespoon)
- Water (2 Tablespoons)
- Salt or Pickling Salt or Kosher Salt to taste
- Optional: Vanilla Extract, Cinnamon, and Whole Cloves to Taste
Preparation
Step 1. Peel the skin of the orange off of four oranges and set it aside. Cut the remaining orange in half and remove the seeds. Grate the two halves of the orange and place the zest in a small dish.
If you’re using whole cloves, crush them using a mortar and pestle.
Scoop out any pulp from the remaining four oranges, leaving about a 1/4 inch of pulp. Cut off any excess skin from one of the orange peels.
Step 3. Add a bit of water to a frying pan, and then add the orange peel cut off earlier. Cook until brown, occasionally stirring (approximately 8 minutes). Once the orange peel is brown, remove it and set it aside from the pan.
Step 4. Add Butter to the pan and cook it until lightly browned (approximately 7 minutes). Once the Butter is lightly browned, please remove it from the pan and pour out all but a 1/3 cup of Butter.
Step 5. Add 1/3 cup clarified butter or ghee, brown sugar, vanilla extract, cinnamon, and cloves if you’re using them instead of whole cloves.
Step 6. Add the dark brown sugar, orange zest, and the reserved orange peel cooked in step 3. Stir over low heat until the sugar dissolves (approximately 5 minutes). Remove from heat and set aside.
Nutrition Fact
| Nutrition | Amount |
|---|---|
| Calories | 111.97 |
| Calories from Fat | 112.56 |
| Fat | 13.47g |
| Saturated Fat | 5.59g |
| Cholesterol | 59mg |
| Sodium | 22mg |
| Carbs | 8.64g |
| Proteins | 2.99g |
| Fiber | 0.85g |
How long does La Victoria orange sauce last?
This sauce made with fresh orange juice will only last one week in the fridge. This is because fresh oranges that are raw and moist granulated sugar can lead to the growth of bacteria. This will cause it to turn bad quicker.
If you have any leftovers, you can freeze them with the orange juice and sugar as it is or after taking off the fats (if you plan on storing fat-free). If you wish to use the La Victoria sauce later, keep it in the freezer.
10 Superior Healthy Nutrition of La Vics Orange Sauce Recipe
1. Low In Calories
A sauce made of fresh orange juice and sugar will only have a combination of 112 calories. That is very low as far as marinades or dressings are concerned.
However, if you were to use this recipe in other recipes, you could add more Butter or increase the amount of sugar used in the sauce to make it your own. It all depends on how you want it to turn out.
2. Has A Low Glycemic Load
Glycemic load measures how much a particular food will increase your sugar level compared to how many carbs are in the food. A glycemic load of 1 or 2 is low, and 3 or higher is high.
There are only 1.2 grams of carbohydrates in a serving (1 tablespoonful). That is very low compared to other recipes that use more sugar for as little as half a tablespoon.
3. Has A Low Amount Of Fat
This recipe does have a little bit of fat in it. However, the total amount of fat in the sauce is only 1/3 cup. This means that a person would have to eat over one and a half tablespoons of this sauce to get over their daily limit for fats. The amount of fat in this recipe is so small that it will not hinder any health benefits.
4. Provides A Source Of Carbohydrates
The carbohydrates that are found in this recipe come from using orange juice. This is important because it provides a source of natural sugar for the body.
It could be used as a healthy treat after you have eaten a high fat or carbs meal and still want something to sweeten your taste buds. The carbohydrate count is less than one gram per tablespoon, which can be used in moderation or to your liking.
5. Has A Source Of Vitamins and Minerals
The vitamins and minerals found in this recipe are calcium, vitamin C, Vitamins A, B6, D, and E. This is a good source of calcium because it is a natural source. However, it is not as good as other sources of calcium. Vitamin C and Vitamins A, B6, and D are also essential for the body’s metabolism to work as it should.
What are the health benefits of La Vics Orange Sauce Recipe?
This orange sauce recipe provides several health benefits. It has been found to contain vitamins A, B, C, and E and antioxidants. The vitamins A and B will help your skin and skin functions, while the C vitamin is essential for your heart and immune system.
The antioxidants in orange juice have been found to have anti-inflammatory properties that may reduce the risk of heart disease.
How to store La Vics Orange Sauce Recipe?
It is essential to store sauce with citrus at room temperature, ideally in the fridge if you don’t plan on eating it within a few days.
When you place it in the fridge, be sure that it is covered and tightly closed, and place your refrigerated sauce in the coldest section of the refrigerator. The ideal way to store orange juice such as this one is by freezing in an airtight container for three months.
How to use La Vics Orange Sauce Recipe?
This sauce is used as a condiment or dressing for various recipes. It can be used for fish, chicken dishes, and even salads. You can also use it as a dipping sauce for pork ribs or meatballs since it is sweet and sour.
You can also use it to add flavor to any soup, stew, or casseroles. You can also stir some into your brown rice and make a mixed vegetable sides dish with the accompaniment of grilled vegetables.
Conclusion
La Vics Orange Sauce Recipe is the perfect condiment or dressing to spice up any dish to add flavor. The recipe can be easily made, and it tastes great. The orange juice makes this dish much healthier than some of the other sauces that contain sugar. In addition, the antioxidants and vitamins that are included in this sauce can help your immune system and promote heart health.
La Vics Orange Sauce Recipe is easy to make and is excellent for various dishes. It can be used on chicken, fish, or even salads. Its sweet and sour flavor will give your container more flavor and enhance its taste of it.
The recipe makes about one cup of sauce, so you’ll have plenty for other recipes as well. The recipe uses fresh orange juice, brown sugar, clarified butter or ghee, red wine vinegar, salt, or pickling salt to make the citrus sauce.