Kapitan Chicken Curry Recipe: 5 Healthy Benefits

Kapitan Chicken Curry Recipe Is the best recipe for spicy and delicious chicken curry. It’s easy to make and requires only a few ingredients. That’s why it tastes so good.

The mince is seasoned with turmeric, coriander powder, and ginger. The chicken is seared first then it marinated in the spices which adds a unique flavor and aroma. This Kapitan Chicken Curry recipe would be greatly appreciated by your family members too.

Kapitan Chicken Curry Recipe
Kapitan Chicken Curry Recipe

What Is Kapitan Chicken Curry Recipe?

Cooking chicken curry is one of the most popular recipes globally, especially in India. It’s a very famous dish among Indians. They always include the Kapitan Chicken Curry recipe in their menu.

Kapitan Chicken Curry Recipe is very easy to make, and it will take only a few minutes to cook. You can prepare this dish for family events, for example, a birthday party or any celebration. Curry has different meanings depending on the country where it comes from.

How To Make Kapitan Chicken Curry Recipe?

This simple Kapitan Chicken Curry recipe is easy to make, and it takes only a few minutes.

You only need to follow a few basic steps to avoid getting lost and make this recipe.

You need to cook all the ingredients first, and when they’re done, you can add them all together in a pan and simmer them for 15 minutes.

This is one of the simplest chicken curry recipes you can find; it’s very easy and quick to make.

Ingredients

  • 1 pound of chicken mince
  • 3 tablespoon ginger paste
  • 2 tablespoon turmeric
  • 1/2 teaspoon dry coriander powder
  • 1/4 teaspoon red chili flakes
  • 1 teaspoon salt
  • Oil for cooking chicken
  • Corn starch for thickening Kapitan Chicken Curry Recipe

Preparation

Here are the steps on how to make the Kapitan Chicken Curry recipe:

Step 1. The first step is marinating the chicken. It’s very important to marinate the chicken mince with salt, turmeric, and ginger paste.  

Step 2. Cook the chicken mince and set it aside in a bowl. In a saucepan, heat oil, add the ginger paste, and saute well for 30 seconds until the raw smell disappears.

Step 3. Add the garlic, onion, and yellow mustard and saute for 5 minutes.  

Step 4. Add the coconut milk, chicken mince, red chili flakes, and turmeric spice. Mix them well and cook for 5 minutes until all the chicken ingredients are cooked well.

Step 5. Add your choice of tomatoes; I added crushed tomatoes, but you can also use any kind of tomato juice. The tomato juice is thicker than tomatoes, so it works great with the chicken curry recipe.

Step 6. Add the ketchup to make it spicier.

Step 7. Mix some corn starch with water and add this mixture to the chicken curry recipe. Depending on how thick you want your Kapitan Chicken Curry recipe to be, you can use less or more.

Step 8. Mix well and cook for 10 minutes until the Kapitan Chicken Curry is done. It is ready when the gravy is boiling and oil separates from the mixture, so you must often stir it during the cooking process.  

Nutrition Fact Of Kapitan Chicken Curry Recipe

Nutrition Amount
Fat4.5g Calories298.5
Carbohydrates4.2g
Protein33.8g
Sugar0g
Kapitan Chicken Curry Recipe

5 Healthy Benefits Of Kapitan Chicken Curry Recipe

1. High in Vitamin A

Kapitan Chicken Curry Recipe is high in Vitamin A and C. It can help protect your immune system, improve vision and prevent cell damage.

2. Low Calories

This recipe has only 298 calories per serving, making it a great choice as a main dish.

3. Good For Heart Health

Chicken is one of the best low-fat sources of protein. This recipe also has low cholesterol levels, which means that it’s good for heart health!

4. Protects Against Alzheimer’s Disease

Chicken is rich in vitamin B6, which is beneficial for reducing the risk of memory loss and Alzheimer’s disease.

5. Promotes Weight Loss

The curry contains a lot of protein which helps to increase your muscles. Protein takes longer to digest, which means that it will not cause blood sugar levels to spike too quickly, meaning that you can avoid getting hungry too soon after eating.

Conclusion

Keep these benefits in mind while preparing and enjoying this Kapitan Chicken Curry Recipe. Enjoy your dish!

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