Japanese Fruit Cake Recipe has a true gift when it comes to cake. From daifuku to osechi ryori, this cultured cuisine is worth the trip across the Pacific for anyone with an insatiable sweet tooth.
Fruit cake recipes tend to be more of a novelty in Japan than in other areas of the world because flour-based desserts are not quite as common here.
However, Japanese fruit cake is delicious! This type of cake is often made using persimmons and apples, both harvested at their peak during autumn.
How to make Japanese Fruit Cake Recipe
Ingredients:
- 2 cups all-purpose flour
- 1 cup sugar
- 1/3 cup milk
- 1/3 cup vinegar
Directions:
Step 1: In a large bowl, sift the flour and baking soda together. Add the salt to this and mix well. Set aside.
In a separate bowl, whisk the eggs until they are light yellow. Add the milk, sugar, and vinegar to this and mix until fully combined.
Step 2: Combine the wet ingredients with the dry ingredients until just combined and pour into a greased cake pan.
Step 3: Bake for one hour at 350 degrees or until the top is golden brown and has a toothpick inserted into it comes out clean. Cool completely before slicing and serving.
Nutrition facts of Japanese Fruit Cake Recipe
| Nutrition | Amount |
|---|---|
| Calories | 213.5 |
| Cholesterol | 43.7mg |
| Sodium | 141.7mg |
| Total Carbohydrate | 43.2g |
| Protein | 3g |
Health Benefits of Japanese Fruit Cake Recipe
Fruit cake can be part of a healthy diet because it is high in dietary fiber, vitamins, and minerals. It is also low in fat and cholesterol.
However, the type of fruit used in the recipe will affect how nutritious this cake is. Those with allergies or sensitivities to nuts should use caution when baking this recipe because walnuts are often included in the cake.
Is It Suitable For Pregnant Women?
Japanese fruit cake is generally a healthy choice for pregnant women because it is low in fat and cholesterol but high in dietary fiber.
However, pregnant women should avoid eating certain types of fruits because they can be harmful to the fetus. Common allergens found in fruit are eggs, nuts, wheat, peanuts, and soybeans.
Is It Suitable For Toddlers?
Babies and toddlers may also enjoy this cake, but it should not be served to them regularly. It is not known if Japanese fruit cake is safe for children of this age because little research has been conducted on the long-term effects of eating this type of cake.
Is It Suitable For Older Adults?
Japanese fruit cake can be suitable for seniors, especially those looking to lower their cholesterol levels.
It is unknown if this type of cake is safe for those older than 50 and those who have certain medical conditions such as diabetes or hypertension.
Can Japanese Fruit Cake Recipe be Frozen?
Japanese fruit cake can be frozen without any loss of quality. Cakes should be stored in an airtight container and then wrapped in plastic wrap and aluminum foil to prevent them from drying out. It is recommended that these cakes be thawed before serving.
Is It Gluten-Free?
Japanese fruitcake is gluten-free. Instead, it does not contain wheat flour but is made with all-purpose flour.
This type of cake is also kosher and vegan. As with any other recipe made without wheat flour, this recipe should be cooked in a gluten-free environment to avoid cross-contamination.
Amazing 5 Serving Suggestions Of Japanese Fruit Cake Recipe
1. Japanese Fruit Cake Mini-Cake
This Japanese fruit cake mini-cake is a wonderful way to enjoy this yummy recipe without any hassle. Have it with a scoop of ice cream or as a quick snack.
2. Black Sesame Fruit Cake with Cherry Jam
Fruit cake is one of the most popular desserts amongst Japanese kids, and so Japanese fruit cake with cherry is always a good pick for their tea parties, birthdays, and parties.
3. Japanese Fruit Cake Muffins
Fruit cake can also be made into muffins. These muffins are the perfect size for a quick breakfast that will satisfy any sweet tooth.
4. Japanese Fruit Cake Pancake Stack
This Japanese fruit cake pancake stack is like having dessert for breakfast! It is also easy to prepare and, thus, ideal for anyone who finds themselves short on time in the morning.
5. Banana & Beer Fruit Cake
This fruit cake is made with bananas. It pairs very well with a cold beer, making this a perfect dessert to accompany an evening drink or even as a light lunch.
Are There Any Side Effects?
The side effects of this fruit cake are generally very mild and include an upset stomach after eating it. Because of the vinegar in the recipe, pregnant women should also avoid this recipe.
The type of flour used also makes this a gluten-free cake, so those with allergies or sensitivities to wheat should also avoid baking this particular dessert.
The Bottom Line
Japanese fruit cake is not only delicious but nutritious and tasty. Because it is gluten-free, this treat can be made for people with allergies and sensitivities to wheat.
It can also be frozen or prepared for high-energy occasions requiring a fast and nutrient-dense dessert. Fruit cake recipes are always worth checking out because they are a refreshing dessert when combined with its many different toppings and flavors.
It is also a viable alternative to chocolate and other desserts that make you feel guilty after eating them. Wholesome ingredients like milk, eggs, flour, and vinegar will give anyone energy without the crash brought on by sugar highs. This cake tastes great with soy sauce or jelly or eaten alone as a snack.