Jamie Oliver Mushroom Curry Recipe time to add some healthy vegetables to your diet with this delicious and nutritious vegetarian curry from Jamie Oliver.
This dish is high in protein, calcium, and B vitamins. Be sure to soak the dried mushrooms and prepare the vegetables as they need to be cooked together as a braise.
How to make Jamie Oliver Mushroom Curry Recipe
Ingredients:
- 450g / 1lb chestnut mushrooms, sliced
- 1 medium onion, peeled and chopped
- 2 garlic cloves, crushed
- TK Chicken Curry Powder (400g/14oz packet)
- 2 tbsp water (for a milder taste) – to taste.
- 100g can of coconut milk (full fat) – to taste.
Method:
Step 1: In a large bowl of cold water, soak the brown mushrooms in a little while, then strain out the excess water and reserve.
Step 2: Cut the onion and garlic into small pieces and add them to a wide pan with the olive oil and the washed mushrooms.
Step 3: Put on medium heat and cook for 10 minutes until slightly browned, then stir through the curry powder.
Step 4: Add water to reduce the spiciness, or use less water for a milder taste. If using dried mushrooms on the bone, break them into small pieces before adding them to the pan.
Step 5: Stir through the pasta and cook for 10 minutes on low heat to release the flavors, but do not let it get too dry.
Step 6: Add the coconut milk and water to the boiling point, then add the aubergine slices.
Step 7: Cook for 30 minutes on a low heat until tender, then stir through lime juice.
Step 8: Finely slice the onion and red chili pepper into small pieces and add them to a large bowl along with other ingredients.
Step 9: Cover the bowl with a plate and leave aside for 30 minutes to allow the flavors to develop.
Step 10: Mix the curry through cooked rice and serve with a wedge of lime. Enjoy!
How to prepare time?
Preparation time: 30 minutes plus soaking
Cooking time: 2 hours
Nutrition facts of Jamie Oliver Mushroom Curry Recipe
- Calories: 545
- Protein: 13.4g
- Fat: 63.1g
- Carbohydrates: 70.9g
- Fiber: 3.3g
- Sodium: 1035mg
- Sugar: 4.
Health Benefits of Jamie Oliver Mushroom Curry Recipe
Jamie Oliver Mushroom Curry Recipe is said to help prevent heart disease, cancer, and other life-threatening ailments, thanks to the high levels of protective nutrients and anti-inflammatory properties that are found in plentiful supply in the Mediterranean diet.
Great 5 Serving Ideas for Jamie Oliver Mushroom Curry Recipe
1. As a weekend treat with a big mixed salad and some crusty bread.
2. Serve with rice, flatbreads, and thinly sliced cucumber in the Indian tradition.
3. Serve as part of a mezze spread with hummus or baba ghanoush for dipping and pita for scooping.
4. As an all-in-one dinner served with cooked brown rice, roasted broccoli or Brussels sprouts, and steamed greens such as kale, collards, mustard, or chard.
5. As a lighter starter, with a green salad and some crusty bread.
6. Enjoy as a mezze food, served with hummus or baba ghanoush, in the Mediterranean tradition.
Can I Freeze It?
Yes, you can freeze Jamie Oliver Mushroom Curry Recipe, but remember to leave the pasta and water, as they will not thaw.
Can I Use Frozen Mushrooms?
Yes, you can use frozen mushrooms in Jamie Oliver Mushroom Curry Recipe; the only thing you need to ensure is that the mushrooms are not still frozen when cooking with them. Any frozen parts should be removed.
Mushroom curry without coconut milk
Jamie Oliver Mushroom Curry Recipeis typically made of soy sauce, fish sauce, and oyster sauce, but you can use a dash of hoisin sauce or even Worcestershire sauce instead.
To make a low-fat version of this dish, omit the coconut oil and use water for cooking the mushrooms instead.
Please do not use any pre-made curry powder or paste as they do not have the same taste, aroma, or flavor as a mixture of homemade curry powder has.
Chinese mushroom curry recipe
A Chinese mushroom curry recipe serves as an accompaniment to rice and other dishes. Typically prepared with dried mushrooms, various vegetables, and spices, the dish can be served hot or cold and is sometimes flavored with coconut milk.
Mushroom curry recipe for babies
A mushroom curry recipe for babies is a simple and delicious way to introduce your little one to a range of new flavors.
Mushroom curry with coconut milk spiciness level
Depending on how spicy you want your mushroom curry with coconut milk, you can control the hotness by using less or more dried red pepper flakes.
You can also use different types of chili peppers to add different flavors. For example, Indian cooks often use fresh green chili peppers and dried red pepper flakes.
Kid-Friendly Mushroom Curry
Your little one won’t even know she’s eating mushrooms when you serve this tasty dish. Using coconut milk instead of cream makes it tasty and healthy for babies.
Indian food recipes and curry recipes
There are several Indian food recipes and curry recipes that you can try. If your kids love burgers, it’s worth trying to make meatloaf in the Indian style with a spicy yellow onion and tomato sauce.
An Indian food recipe is not just about making a tasty dish but also garnishing it with coriander, cumin, or paprika. Serve with whole-wheat bread, rice, naan, or onion pakoras.
Conclusion
Jamie Oliver Mushroom Curry Recipe is a great recipe. I can’t remember the last time I had curry that didn’t come out of a jar or a package.
This was good and will be made again. The only thing missing was rice, so I made some! Thanks for sharing this recipe.