Hawaiian Curry Recipe. This is a delicious, easy, and quick dish. You can make it in just a few minutes! All you need is easily available ingredients and healthy. Enjoy it with rice or noodles.
This Hawaiian Curry Recipe is amazing! It’s perfect for those nights when you don’t want to spend hours cooking up some complicated meal from scratch, but you also don’t want to eat take-out every night.
How to make Hawaiian Curry Recipe
Ingredients:
- 2 cups of cooked brown rice or cooked noodles
- 1 teaspoon of sesame oil
- 2 cloves of garlic, minced
- 1 tablespoon of red curry paste (or use Thai red curry powder)
- 1 tablespoon slivered ginger
- 2 tablespoons coconut milk
Directions:
Step 1: Place the chopped chicken meat into a pan with a bit of water. Boil for about 5 minutes and then allow to cool slightly.
Step 2: While the chicken is boiling, heat the sesame oil in a wok or large pan and add the chopped onion and garlic. Cook until they are soft.
Step 3: While the onions are cooking, mix all remaining ingredients in a large mixing bowl (except for the Chicken).
Step 4: Once your Chicken is cool enough to handle, cut it into small pieces and add it to the bowl with all of your ingredients. Mix them all until well combined.
Step 5: Heat your wok or pan, then add the contents of the bowl and cook for about five minutes.
Step 6: Serve with brown rice or noodles.
Nutrition facts of Hawaiian Curry Recipe
- Calories: 258
- Fat: 6.1 grams
- Saturated Fat: 1.8 grams
- Carbohydrates: 41.6 grams
- Fiber: 2 grams
- Sugar: 3.5 grams
- Protein: 16.
Health Benefits of Hawaiian Curry Recipe
This Hawaiian Curry Recipe is one of the best meals for food groups we have ever had. It’s very healthy, nutritious, and more. The main ingredients are brown rice and sesame oil, which are the two sources of protein and fiber.
It is a high-fiber meal prepared with coconut milk because of its high skimmed fat content. The red curry paste has significant antioxidants, vitamin C, and beta-carotene to fight off free radicals from oxygen exposure.
Best 5 Variations for Hawaiian Curry Recipe
1. Instead of the Chicken, you can use pork, beef, or even fish.
2. You can use chopped vegetables like carrots, peas, and broccoli instead of the Chicken.
3. If you want to make it a vegetarian dish, replace Chicken with tofu or beans.
4. For an added kick, add some finely chopped chili peppers and hot sauce (or red pepper flakes as desired)
5. You can substitute the curry paste with curry powder for a slightly different taste if you have time.
Can I Freeze It?
Yes, it’s easy to freeze and reheat. You can store the curry in an airtight container in the refrigerator for five days.
To freeze, place it in the freezer and allow it to chill for at least 24 hours. Then transfer it to a freezer bag and freeze for three months.
When you’re ready to eat the recipe, remove it from the freezer, and place it in a saucepan with a little water or broth (or even coconut milk) until heated through.
Hawaiian chicken curry
Hawaiian Chicken Curry Recipe. This is a delicious, easy, and quick dish. You can make it in just a few minutes! All you need is easily available ingredients and healthy. Enjoy it with rice or noodles.
This Hawaiian Curry Recipe is amazing! It’s perfect for those nights when you don’t want to spend hours cooking up some complicated meal from scratch, but you also don’t want to eat take-out every night.
Chicken curry recipe
Whole Chicken in the Oven. This recipe is so easy that even kids can make this. Whole Chicken in the oven on a bed of veggies, potatoes, and herbs with juice chicken is good.
Hawaiian fish curry
Fish curry is a spicy, coconut milk-based curry dish. It’s made with healthy fish like tilapia and mackerel, but you can use any white fish.
Hawaiian beef curry recipe
Try this Hawaiian Beef Curry Recipe with potatoes. The beef is so tender and flavorful! This is the perfect meal for a busy weeknight.
What is the best fish for curry?
You can use any flaky white fish for curry, but some work better than others. Use fish with firm flesh like cod or tilapia to avoid overcooking it and drying it out. Tuna, salmon, and mackerel are too oily and will break down when cooked in a sauce like this.
How Long Will It Take To Prepare?
It can get a little messy depending on the ingredients, so we suggest making this in stages. To prep, the Chicken and veggies, preheat the oven to 425 degrees. Clean and rinse the broccoli and place it on a rimmed baking tray.
Place in the oven for 20 minutes, turning halfway through. Keep an eye out for any browning around the edges. Remove from oven and set vegetables aside to cool slightly.
Is It Suitable For Pregnant Women?
No, we don’t recommend this recipe for pregnant women. It’s high in sodium and fat content, so it’s not good for the baby.
What Can I Substitute For The Red Curry Paste?
The taste of red curry paste is unique, but you can substitute it with Thai red curry powder or completely leave the spice.
Can It Be Made Without Red Curry Paste?
We don’t recommend leaving out the red curry paste because it adds a lot of flavor to this recipe. If you’re not a fan of spicy foods, feel free to reduce the amount. You can also omit the paste and use regular curry powder instead.
Conclusion
We hope that you enjoyed this easy chicken curry recipe. You can replace the chicken thighs with any other cut of meat or edible protein of your choice. We use chicken thighs for their tenderness and juiciness.
If you enjoyed the wholesome goodness of this Hawaiian Chicken Curry, check out our other recipes! We have plenty more where that came from! Share and enjoy!