Guyanese Goat Curry Recipe, goat curry is a staple in households for a quick and filling meal. Goat is also widely used in Caribbean cuisine.
It is often cooked with vegetables such as carrots, potatoes, yams, sweet potatoes, and beans like pumpkin or kidney beans to make a nutritious dish.
This recipe is traditionally made with spices such as cumin, scotch bonnet pepper, and cinnamon bark that give the meat its delicious flavor.
How to make Guyanese Goat Curry Recipe
Ingredients:
- 1 Guyanese Goat
- 1/2 tablespoon of rum
- 1/2 teaspoon of cinnamon
- 1/2 teaspoon of nutmeg powder (or nutmeg)
- 1/2 teaspoon of sugar
- 6-8 cloves
- 3-inch piece of ginger, cut into bite-size pieces. {Optional}
Method:
Step 1: Slit the back leg of the goat and carefully insert your hand inside to open the artery. Step 2: Be careful not to cut yourself while doing this, so make sure you have a good grip on your knife.
Step 3: After doing this, stick the knife in the artery to let all the blood drain out.
Step 4: Next, pour about 1/2 tablespoon of rum into a small bowl, and dip your finger inside to coat it.
Step 5: With your finger coated with rum, rub it inside two or three scrapes or cuts on both sides of the goat. This helps to give it that delicious flavor while cooking.
Step 6: Now, prepare your marinade. Add all the ingredients given under the marinade section in a small bowl. Mix well and set aside.
Step 7: After marinating, place the goat meat inside a large freezer bag. Lay it flat and refrigerate for at least 4 hours or overnight.
Step 8: Take out the goat from the bag and pat dry with paper towels.
Step 9: Preheat your oven to 450℉. Place a roasting pan or a rack inside, and place the goat on it.
Step 10: Roast the meat for 10 minutes, then with a pair of tongs, turn the goat over.
Step 11: Continue roasting for another 15-20 minutes or until cooked through.
Step 12: Once cooked, take it out of the oven and let it rest for at least 30 minutes before slicing it into serving pieces.
Nutrition facts of Guyanese Goat Curry Recipe
Serving: 5
- Calories: 715 calories
- Carbohydrates: 3 grams
- Fiber: 0 grams
- Sugar: 0 grams
- Cholesterol: 170 milligrams
- Sodium: 65 milligrams
- Protein: 83 grams
Health Benefits of Guyanese Goat Curry Recipe
This goat curry recipe is very good for your heart as it contains low cholesterol and saturated fat. It is also rich in Vitamin B3 (Niacin), Vitamin B6, Iron, Magnesium, and Phosphorus. Goat meat is also a great source of Thiamin, Riboflavin, Niacin, and Zinc.
Great 5 Freezing Ideas for Guyanese Goat Curry Recipe
1. To make a quick and easy dessert, try this Guyanese Whole Goat Curry.
2. For a healthy alternative to the Scotch bonnet pepper, season this Guyanese Goat Curry with ginger and scotch bonnet peppers.
3. Use this dish as a side dish for your main meal or as an appetizer for your party and lunch or dinner by itself.
4. You can also use smoked meat instead of the fresh goat meat to make this Guyanese Goat Curry recipe on the grill.
5. You can use this goat curry to make a fun and delicious Guyanese Goat Curry Quesadilla with Tomato Salsa.
How to store?
You can refrigerate Guyanese Goat Curry Recipe in an airtight container for up to four days or freeze it in small portions for up to four months.
Is It Healthy?
With almost no cholesterol and a high amount of saturated fat, this dish is good for anyone’s heart. It is also very nutritious as it has Vitamin B3 (Niacin), Vitamin B6, Iron, Magnesium, and Phosphorus.
Is It Gluten-Free?
Yes, Guyanese Goat Curry Recipe is gluten-free. Ask your butcher for a goat with the leg for more meat in the leg and heart. Do not cook with bones because they are too hard to chew.
Guyanese Style curry chicken recipe
I love goat meat. I eat it all the time, and I am a vegetarian. It’s so healthy for you to eat Goat meat. I am a big fan of curries; this recipe looks like one my mother would make for us when we were kids.
Guyanese masala recipe
I love Indian food. I was an exchange student in India for a year when I was 18 and loved eating there. My favorite part of the meal is the masala (spicy sauce) they put on everything at the end.
Guyanese Goat Curry Recipe is a great way to get that masala flavor into our diets without eating Indian food all the time! The Guyanese beef curry recipe can be made within 45 minutes.
Is It Good For Kids?
A Guyanese curry recipe with natural ingredients is perfect for your kids. I also like that this beef curry recipe is a healthier alternative to the common beef curry, without any unnecessary additives.
Is It Good For Elders?
If you love Indian food and like to mix it with other cultures, this recipe is for you. It has a lot of vegetables and spices that are perfect for the elderly.
Is It Good For Skin?
If you love the Guyanese Goat Curry Recipe, you will love how it looks on your skin. Thanks to the beautiful vitamin C content, these natural ingredients will give your skin a beautiful glow.
Conclusion
Guyanese Goat Curry Recipe is a popular dish in Guyana, Guyanese, and Suriname. This recipe is ready to be served worldwide because it can be cooked in so many different ways.
You will have plenty of ideas for this recipe for cooking, such as with some rice on the side or even topped with some salad.
Guyanese curry chicken has become a favorite recipe and is great at parties or special occasions. I hope you’ll enjoy this delicious dish as much as I do.
FAQ
How do you make Guyanese goat curry?
To make the Guyanese Goat Curry Recipe, you need the following ingredients or items. You will also need to get a goat leg and some goat meat. Please note that spices differ from country to country and region to region, so please use your best judgment in picking the right ingredients.
How do you make Guyanese seven Curry?
You can make the Guyanese Curry and have it as a standalone dish, or put it in a sandwich, wrap, or tortilla, and you have Guyanese 7 Curry. You can also use the Curry as a sauce for your steak or seafood.
How do you make Trini curry goat?
To make the Trini curry goat recipe, you need to get a goat leg and some goat meat. The other ingredients are the same, and they should be available at your local grocery store.
How do you make a Guyanese curry grill?
You can cook the Guyanese Curry on the grill, but cooking it on a stovetop is better because of more flavor from the Curry. For grilling, you can use banana or potatoes as an alternative for adding moisture and as a natural starch that helps maintain consistency when cooking.