The Gulab jamun cake recipe is a classic Indian dessert popular in Pakistan and Bangladesh. The preparation of the cake includes making the syrup by cooking together sugar, water, and lemon juice until it thickens. This is then strained to separate the lemon peel.
It also uses whole milk, eggs, Yogurt (or curd), a pinch of ground cardamom (elaichi) powder, a little bit of oil for greasing the pan, and cooking the gulab jamuns till they puff up.
The gulab jamun cake recipe is very simple and easy to learn. You need to follow the detailed instructions below to make a delicious dessert.
It is time-consuming, but the results are worth it! You can serve this dish with coffee or tea as a treat at your get-togethers. On Diwali, when people had small parties, Gulab Jamuns were served in the evening and eaten the next morning for breakfast.
How To Make Gulab Jamun Cake Recipe?
Gulab jamun recipe is found and spread to the South Asian countries. This dessert is served with either tea or coffee. Preparation of gulab jamun uses cardamom, which might be hard for some people to find, so you can use other spices like saffron if you have them available at your home.
Ingredients
- 1.5 cups All-purpose Flour/Maida
- 1.5 tsp Baking Powder
- 1/2 tsp Baking Soda
- pinch salt
- 1 Cup Sugar
- 1/2 cup Ghee(clarified butter)
- 1 tsp Cardamom powder(elaichi)
- 1.5 cups Whole milk -heated until it starts boiling. Cooled down and sieved to remove skin and foam.
- 2 Lg Eggs
- 1/2 cup Yogurt or curd (curd is thick and sour).
Method
Step-1. In a medium bowl, mix whole milk and eggs.
Step-2. Add curd or Yogurt and mix well.
Step-3. Add flour, baking powder, and baking soda to the milk mixture in the same bowl. Mix well to combine.
Step-4. In another bowl, heat ghee on low flame until it starts melting or warm up to a melted state. (approximately 10 minutes on medium flame) Take Ghee in the mixer, add cardamom powder and mix well. Set aside.
Step-5. Add sugar to the flour mixture with ¼ cup of melted Ghee and mix well by hand.
Step-6. Grease the square pan with some ghee and keep it aside.
There is no need to grease the top of the cake
Step-7. Now spread ½ the dough on the greased pan, spread Ghee all over it evenly, add more dough on top, and spread Ghee evenly over it. (approximately 1 inch high).
Step-8. Fill the pan with hot milk/egg mixture, cover, and let it sit for 15-20 minutes or until the top is slightly tacky.
Step-9. In a large bowl, whisk eggs until frothy, then add Yogurt and mix well.
Step-10. Pour egg mixture on the Gulab jamun cake and spread it evenly on top of it in a circular pattern using a rubber spatula. Sprinkle cardamom powder over it evenly by hand.
Step-11. Bake the cake in a preheated oven at 200C for 20-25 minutes or until the top is golden brown. Let it cool down on the wire rack.
Nutrition Analysis Of Gulab Jamun Cake Recipe
| Calories | 320 |
| Total Fat | 15 g |
| Cholesterol | 160 mg |
| Sodium | 160 mg |
| Total Carbohydrate | 44 g |
| Dietary Fiber | 1 g |
| Protein | 7 g |
Best 12 Health Benefits Of Gulab Jamun Cake Recipe
1. One of the best dessert recipes you can try with your family members and friends.
2.No sugar added, but it will make you feel full and makes your stomach satiated.
3. Helps regulate blood glucose levels in those who have diabetes or have diabetes.
4. Helps in healthy weight loss by controlling the appetite.
5. This recipe provides a source of protein and dietary fiber.
6. This recipe provides a source of vitamins, minerals, and other nutrients.
7. The texture and flavor of this dish are out of the world.
8. Low in calories and does not have any fat or cholesterol.
9. Helps in improving digestion.
10. Helps to increase metabolism and boost energy levels.
11. It is a low-fat/low-calorie dessert, so it does not make you feel heavy after eating it.
12. Helps in lowering cholesterol levels as well as improving heart health.
Is It Healthy?
There are no health risks associated with this dessert. But if you have diabetes, you must follow the doctor’s advice before making this dish.
10 Amazing Facts About Gulab Jamun Cake Recipe
1. Gulab jamun is prepared using milk and eggs. This is the most important recipe in making the gulab jamun recipe.
2. The preparation of gulab jamun uses the most common household ingredients like sugar, Ghee, egg, flour, and milk.
3. The taste and texture of gulab jamun are so good that they can be eaten without any other dessert.
4. The preparation of gulab jamun uses pure milk and eggs.
5. The sugar syrup used in making the gulab jamun cake recipe is thick enough to get the desired soft texture of gulab jamun.
6. The sugar syrup involved in making this dish needs to simmer until it gets thicked and gives a nice syrup consistency. But you must not cook the sugar syrup until it becomes very thick, as it will lose its shape if you do so.
7. The gulab jamun cake recipe is a bit time-consuming, and you have to wait for it to cool down before cutting it into slices.
8. Gulab jamun cake recipe uses a few ingredients like Ghee, eggs, flour, milk, and sugar. Many other sweet dishes use the same ingredients. So you can try these out next time before trying the gulab jamun recipe.
9. The gulab jamun cake recipe is perfect for those who are diet conscious, calorie-conscious, or have a diabetic condition.
10. You can add flavor to this dessert by adding flavors like vanilla essence, chocolate, pistachio nut, etc.
Conclusion
I hope you all enjoyed this recipe and if you would like to know more dessert recipes, check my other recipe collection as they are very interesting.
If you have any questions or suggestions, please leave a comment below.
Thanks for reading.