Fraisier cake recipe: 10 Healthy Benefits

The Fraisier cake recipe is a simple recipe for baking a cake with thin swirls of whipped cream and icing. This light, airy cake is great for many occasions like parties, bridal showers, or even as a stand-alone dessert! It’s delicious, and it won’t weigh you down!

This cake is so simple, with only 6 ingredients. That’s it! No reason not to make it! And that’s exactly why I’m telling you to!

You can make this cake ahead of time and freeze the unbaked cake layers. Then when you’re ready to bake, pull the unbaked cakes out of the freezer and bake them as directed.

How To Make Fraisier cake recipe?

Ingredients:

  • 1 package (18.25 ounces) plain yellow cake mix
  • 2 cans (21 ounces each) peach pie filling
  • 3 packages (8 ounces each) cream cheese, softened
  • 1 cup sour cream
  • 3/4 cup sugar
  • 1 teaspoon vanilla

Instructions:

Step-1. Preheat oven to 350 degrees F (175 degrees C). Prepare four 8-inch round cake pans by spraying with non-stick cooking spray and lining bottoms with parchment paper; set aside. (Preparation To make the cake layers)

In a large bowl, combine the cake mix, peach pie filling, and sour cream until well combined.

Step-2. In another bowl, with an electric mixer on medium speed, beat cream cheese until smooth; then add sugar and vanilla and continue beating until creamy. (Filling)

Fraisier cake recipe
Fraisier cake recipe

Step-3. To assemble the cake, spread 1/3 of the cheese mixture into the bottom of each prepared cake pan. (Assemble The Cake)

Step-4. Place 1 cake layer on top of the spread topping in each prepared pan. Top each layer with 1/2 of the pie filling and then spread with 1/2 of the remaining cheese mixture. Repeat for the second layer, then again for the third layer; place the fourth layer on top and spread with the remaining cheese mixture (if desired, set aside).

Step-5. Bake for 35 to 40 minutes or until the cake is golden brown and the toothpick inserted near the center comes out clean. Cool in pans for 10 minutes before removing to wire racks to cool completely; then frost with desired frosting.

Nutrition Fact Of Fraisier Cake Recipe

NutritionAmount
Calories280
Calories From Fat40
Total Fat5.3g
Saturated Fat2.9g
Cholesterol60mg
Sodium95mg
Potassium115mg
Total Carbohydrates50g
Dietary Fiber0.5g
Protein3.8g

10 Healthy Benefits Of Fraisier Cake Recipe

1. A Good Source Of Calcium

This cake uses sour cream, cream cheese, and eggs. All of which are good sources of calcium.

2. Low In Sodium

This recipe is low in sodium, which can be helpful for people with high blood pressure.

3. Great For Bodybuilders

Cream cheese is a great source of protein! So adding it to your fraisier cake will help you build muscle mass better!

4. Great Source Of DHA

DHA helps reduce the oxidization of fats by serving as an antioxidant that can protect LDL cholesterol from being oxidized by free radicals.

5. Helps Reduce Diabetes

Cream cheese is a great source of protein, fiber, and Vitamin D! These nutrients help reduce the risk of developing diabetes.

6. Helps You Lose Weight

If you are trying to lose weight, this will help you eat fewer calories without the thought of feeling full from the fraisier cake.

7. Helps You Grow Taller

People have trouble losing weight because they don’t eat a lot of good quality proteins, dairy, and calcium.

8. High In Potassium

The potassium in this recipe is also good for your heart.

9. Good Source Of Iron

Iron helps with the growth and repair of red blood cells, transporting oxygen throughout the body! It’s also needed to make hemoglobin to help transport oxygen in your blood!

10. Good Source Of Vitamin A

Vitamin A functions as an antioxidant a fat fighter, and you already know adding this fraisier cake to your diet is good for you! Kidding.

Can I Freeze It?

Yes, you can freeze this cake recipe. To freeze the cake layers, first slice and layer each cake as directed; then wrap each in plastic wrap, place in a freezer bag or airtight container, and freeze until ready to use.

Is It Healthy?

Yes, this simple, fraisier cake is healthy for you! The few ingredients in it are all healthy for you. It won’t add a lot of calories to your diet either. But make sure you control how much of each ingredient you add!

What Can I Substitute For It?

Suppose you don’t like cream cheese or the ingredients in this cake, substitute with something that works best for you! Butter is a great substitute for cream cheese. So is Greek yogurt. If you want to use sour cream, use nonfat or low fat to avoid adding too much cholesterol!

How To Store The Fraisier cake recipe?

This recipe is best used fresh. Always store away from moisture and air from the freezer so that you can keep it fresh.

It is best to keep the frozen fraisier layer cake in a plastic Ziploc freezer bag once it has been frozen, then place it in an airtight container to keep the moisture from getting into your other foods or foods at room temperature.

Conclusion

As you can see, there are many benefits to eating this fraisier cake recipe! It’s a delicious snack or dessert that will make an amazing addition to your diet plan!

You don’t need to do anything special to eat healthily. It’s just being conscious of what you’re putting into your mouth.

So give this fraisier cake recipe a try and enjoy the benefits! I hope you enjoyed it as I did! Don’t forget to let me know by leaving a comment below.

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