The fish curry powder recipe is a slightly spicy, mild curry that goes well with fish or chicken. Fish curry has a rich, flavorful taste and goes well with some Indian bread like tandoori roti or chapati. It is an easy-to-follow recipe that can serve two people.
Fish curry powder recipe is a very popular Indian dish normally made in restaurants and can be made by preparing yourself at home. This fish curry can be ready in just 30 minutes.
This fish curry recipe is a balanced and versatile recipe commonly used to prepare fish dishes such as korma, dhals, prawns (shrimp), or chicken curries. This fish curry powder can be easily adjusted according to your taste preferences.
How to Make Simple Fish Curry Powder Recipe?
Preparation Time: 10 mins
Cook Time: 20 mins
Total Time: 30 mins
Serves: 2
Ingredients:
- Dry Red Chillies – 200 grams
- Coriander Seeds – 100 grams
- Turmeric Stick – 10 grams
- Black Pepper Corns – 50 grams
- Dried Ginger (Chukku) – 50 grams
- Jeera (Cumin Seeds) – 1 tbsp
- Fenugreek Seeds – 1 tbsp
- Dried Curry Leaves – ¼ cup
- Garlic Cloves – 2 nos
Method:
1. Collect all the ingredients in a bowl, and make sure that the red chili and coriander seeds have no dust on them.
2. Dry roast each ingredient separately in a pan or wok until they turn brown, but they must not burn. Set aside to cool down completely before grinding them into powder. Be careful as this will be hot!
3. Store the powder in an airtight container and use it.
NOTES:
1. The recipe makes 100 grams of fish curry powder, so add or subtract ingredients as you wish.
2. You can substitute the dark brown sugar with normal sugar if you choose not to use dark brown sugar or molasses.
3. The fish curry powder can be stored in an airtight container for weeks at room temperature or in the freezer for 6 months.
Suggestion:
This simple but flavorful curry powder can be used to make fish curry, shrimp curry, and chicken curry. Use it in any recipe that calls for curry powder.
Nutrition Fact Of Fish Curry Powder Recipe
| Nutrition | Amount |
|---|---|
| Calories | 240 |
| Protein | 4.6 grams |
| Carbohydrates | 39 grams |
| Fat | 3.2 grams |
| Sugar | 0.5 grams |
| Fiber | 5 grams |
How to Use Fish Curry Powder?
Since fish curry powder is versatile, it can be used differently. A few ways you can use fish curry powder are:
To make a simple and flavorful paste or masala for your seafood dish, blend 1 tbsp of the fish curry powder with about 1 tbsp of water until smooth. You can fine-tune the consistency by adding water as needed. You may add a few drops of lemon juice if you like.
Transfer the fish curry powder paste to a bowl, add your seafood and cook as usual.
To make a rich and smooth fish curry: In a saucepan over medium heat, fry 1 large chopped onion with 2 tsp of the fish curry powder until golden brown.
Add 2 tbsp of water, ½ tsp of crushed black peppercorns, ½ tsp of coriander seeds, and 1 tbsp unsalted butter. Stir until the butter has melted.
Add 1 tsp salt, 1 tsp ground cumin, and 1 tsp chili powder. Stir until the spices are well mixed.
Add 1 ½ cup of water or vegetable broth and bring to a boil. Cover and simmer for 10 minutes on medium heat.
Add your seafood and cook as usual.
Enjoy!
Benefits Of Fish Curry Powder Recipe
1. Red chilies are known for their high vitamin C content. Turmeric also contains plenty of antioxidants.
2. Garlic is a potent antioxidant that fights against cancer and infections.
3. Coriander seeds are loaded with Vitamins A, C, and E and minerals like manganese and potassium.
4. Fenugreek seeds help relieve heartburn, stomach upset, and even diabetes with their antifungal properties.
5. Curry leaves are a great source of iron, thiamine, and Vitamin K.
6. Unrefined whole wheat flour is the best for making fish curry powder.
7. Black pepper is rich in vitamin B3; it also acts as an anti-inflammatory and analgesic and helps heal wounds.
8. Tamarind is rich in iron, potassium, and natural acidity that helps to prevent bacterial growth.
Do You Just Add Water To Curry Powder?
Curry powder is a mixture of spices and herbs, fried lightly in oil and then ground together. It is often used to prepare curries and some other dishes.
If you add water to curry powder, the dish’s flavor will not be as strong as when it is prepared with fresh herbs. However, there are alternatives that you can use instead of adding water.
1. Use Lemon Juice:
If you do not have lime juice or tamarind, use lemon juice instead.
2. Use Coconut Milk:
You can use coconut milk instead of water to make curry powder, but the flavor will differ.
3. Add A Little Sugar Or Molasses:
Adding sugar or molasses to curry powder is also an alternative, but then the dish’s taste will not be as spicy as you would like.
However, using spices in your curry powder such as chili, black pepper, and coriander seed without adding any water is still delicious.
Can You Freeze Curry Powder?
The freezing of curry powder may affect the taste after a few days. However, if you freeze curry powder in a large quantity and use only small portions at a time, it will last longer.
The seeds will not stick together and become hard as they normally do when frozen in one large lump by freezing in small quantities.
How Long Is Curry Powder Good For?
Curry powder has a shelf life of one year. Since it contains a lot of spices that are high in antioxidants, mixing your homemade curry powder will help prevent foodborne illness and even cancer when used in moderation.
Is It Good For Everybody?
No, it is not good for everybody.
Diabetes:
The coriander, cumin, and fenugreek are high in fat, so they can inhibit the absorption of glucose and decrease insulin secretion.
As a result, people with diabetes are at a higher risk of developing hypoglycemic symptoms like dizziness and fatigue.
Heartburn:
Coriander seeds may be irritating to the gastrointestinal tract and increase heartburn.
High Blood Pressure:
Turmeric and fenugreek are antioxidants that may have a hypotensive effect.
Irritable Bowel Syndrome (IBS):
Thiamine deficiency is common in IBS. Fenugreek, Proanthocyanidin, and Vitamin B1 can help treat IBS symptoms like diarrhea, constipation, and gas.
These are just a few reasons why curry powder may not suit everybody. However, the benefits of curry powder far outweigh these risks.
Final Thoughts
Curry powder is a mixture of many different spices, herbs, and seeds. The blend may vary from curry powder to curry powder, so it is hard to pinpoint the exact health benefits of curry powder.
However, we can make our homemade curry powder with wholesome ingredients that are good for us.
Today, you have learned how easy it is to make your curry powder at home with fresh ingredients, and you can store them in an airtight container.