Cucumber Curry Recipe- Cucumber and curry are a classic combination. This cucumber curry recipe is an easy, healthy dish that you can prepare independently.
In this dish, cooked white meat is cooked in your favorite curry sauce jar before serving with rice and vegetables.
How to make Cucumber Curry Recipe
Ingredients:
- 1/2 teaspoon salt (to be added to the jar)
- In a small bowl, mix the yogurt,
- 1 tablespoon of water and chopped cilantro. Set aside.
- Add 2 tablespoons of water to a small pot over high heat.
Directions:
Step 1: Add 1/2 jar of your favorite curry sauce to a medium pot and bring to a boil over medium heat.
Step 2: Add the chicken, stir the heat to simmer, and cover.
Step 3: After about 30 minutes, remove it from the curry sauce with a slotted spoon when the chicken is fully cooked. Set aside and keep warm.
Step 4: Add a pinch of salt to the curry sauce in the pot, and stir.
Step 5: Now, add the cooked chicken back to the curry sauce in the pot and stir.
Step 6: Serve with plain rice and on a side (garnish with chopped cilantro, if you like) along with a cucumber salad and some plain yogurt mixed with chopped mint, chopped cilantro, and a little lemon juice.
Step 7: Enjoy!
Nutrition facts of Cucumber Curry Recipe
Amount Per Serving:
- Calories:305
- Fat: 11.82g
- Carbohydrates: 15.48g
- Protein: 32.82g
6 Health Benefits of Cucumber Curry Recipe
1. Cucumber contains a chemical called cucurbitacin, which has been found to increase fat metabolism, thus reducing the formation of fat cells.
2. Cucumbers are also a good vitamin B-6, manganese, and copper.
3. They are low in calories and have almost no fat, making them an ideal snack for weight loss diets.
4. This vegetable is also high in water; therefore, it satisfies your thirst without adding any calories to your diet.
5. Ripe cucumbers are low in calories, high in water, and contain a variety of other nutrients essential for your body’s growth.
6. Cucumber helps to delay the aging process when consumed regularly because it can provide appropriate amounts of water and other essential nutrients necessary for keeping your skin and hair healthy.
Can I Freeze It?
You can freeze this curry if you like to make a large batch of any recipe and freeze the leftovers.
To do this, cool the curry completely before putting it in an airtight container or freezer bag. Label with the date and contents, then freeze for up to 3 months. Thaw overnight in the refrigerator before reheating on the stovetop or microwave.
How Long Will It Take To Prepare?
This easy and healthy dish can be made in less than an hour. 10-15 minutes prep and 40 minutes cooking (including the time it will take to cut the vegetables).
How To Make More Delicious?
Cucumber Curry Recipe is a very simple and easy-to-make dish, so making it more delicious will be quite challenging. Nonetheless, if you want to change the taste of this recipe, you can add some spice blend for Indian curry chicken.
Cucumber Curry RecipeThis is a very simple and easy-to-make dish, so making it more delicious will be quite challenging. Nonetheless, if you want to change the taste of this recipe, you can add some spice blend for Indian curry chicken.
How’s the taste?
This Cucumber Curry Recipe has a light, fresh flavor from all the ingredients and spices you add to it. You can make this dish as mild or spicy as you like by changing up the curry and cayenne pepper used.
Cucumber curry with coconut milk
The native cuisine of India is a blend of many different cultures. The spice and flavors are derived from India and the Moghul Empire, Persia, Afghanistan, and the Middle East.
The cuisine of this region uses lots of oil and ghee, which makes it heavy. But in many areas like Kerala, they use lots of coconuts and coconut milk to make the curries even more delicious.
Green cucumber curry recipe
Cucumber and curry are a classic combination. This cucumber curry recipe is an easy, healthy dish that you can prepare independently.
It’s a great way to introduce vegetarians or people who don’t eat much meat to trying Indian curry chicken recipes. In this dish, cooked white meat is cooked in your favorite curry sauce jar before serving with rice and vegetables.
Yellow cucumber curry
Make this delicious cucumber curry recipe with onions, cardamom, and jaggery. It’s a great way to introduce vegetarians or people who don’t eat much meat to trying Indian curry chicken recipes.
In this dish, cooked white meat is cooked in your favorite curry sauce jar before serving with rice and vegetables.
Cucumber curry Bengali Style
Cucumber Curry Recipe is one of the most common Bengali curries. This recipe uses crushed mustard seeds (rai) and dried red chili (Lal Mirch) for its characteristic pungency. Cucumber and onion are cooked together before adding the spices.
Is It Suitable For Pregnant Women?
Like any other dish, cucumber curry can be consumed by pregnant women; however, they must avoid consuming it on an empty stomach. The cucumber should be avoided by pregnant women who are experiencing morning sickness.
Is It Good For Diabetic Patients?
According to the American Diabetes Association, diabetes is not a curable disease. It can be managed properly by diet and exercise.
The cucumber er curry recipe is low in calories and can be a part of a diabetic diet. You can also consult your doctor before including any new food.
Conclusion
Cucumber curry with coconut milk is a great way to consume cucumbers as a balanced diet. If you want to substitute the cayenne pepper with another spice, you can use finely crushed black pepper, fennel seeds, or whole ground nutmeg.
Adding a pinch of salt helps retain moisture and adds a unique flavor to the dish. If you found this cucumber curry recipe useful, don’t forget to share it on Facebook and Twitter.
FAQ
What can I do with a lot of fresh cucumbers?
Cucumbers are so versatile that you can make various recipes from them. You can slice them, add them to sandwiches and salads, and make drinks or dips with cucumber for a festive touch. For a non-alcoholic drink, you can make cucumber lemonade. Cut the cucumber into slices or pieces and blend it with freshly squeezed lemon juice, sugar, and water.
Is cucumber good cooked?
Yes, cucumbers are a green vegetable that you can use in all the ways you normally use vegetables. They can be added to salads and sandwiches and make a great addition to any dish. Cucumber is an excellent source of potassium, vitamin C, and dietary fiber. Still, not all of the ingredients used in this recipe are good for people with kidney problems or heart problems, so if you are concerned about it, you can replace the cayenne pepper with crushed black pepper or ground nutmeg.
What can I do with leftover cucumber?
Leftover cucumbers can be used in different recipes. Cucumber can be sliced and added to a salad or sandwich, turned into a pickle, or added to your favorite smoothie for a unique flavor and taste.