You’ll find the best recipe for this quick and easy chicken salad Chick Sassy Scotty Recipe in just 5 minutes!
The Sassy Scotty, made with scallions, red onion, celery, fresh parsley, lemon juice, and mayonnaise, is perfect for a light lunch or an appetizer. If you’re looking to make it healthier, use low-fat mayonnaise and cut back on the amount of onion.
Chicken Salad Chick has become a favorite for most people looking for a fast and healthy lunch. The company’s signature menu is made up of fresh, Southern-style salads that are served with homemade dressings that have been created from scratch with the freshest ingredients available.
In addition to salads, Chicken Salad Chick also offers wraps, savory soups, and sides.
How To Make Chicken Salad Chick Sassy Scotty Recipe?
Soak the dried mango in water for 10 minutes. Let the mango soak until it becomes soft and mushy.
Ingredients
- 2/3 cup chopped mango
- 1/2 cup low-fat mayo
- 1/2 cup nonfat plain yogurt
- 1 scallion, chopped
- 1/2 red onion, chopped
- 1/2 cup fresh parsley, chopped
- 1 cup fresh celery, chopped
- 1/2 cup fresh mint, chopped
- 1/2 teaspoon sea salt
- 1/2 teaspoon black pepper
Directions
Step 1. Blend the mango with mayonnaise, yogurt, scallion, red onion, parsley, celery, mint, and sea salt.
Step 2. Serve the chicken salad Chick Sassy Scotty at a picnic, potluck, or picnic.
Note: You can substitute the red onion for green onion, but the salad would need to be saltier. You’ll find the best recipe for this quick and easy chicken salad Chick Sassy Scotty Recipe in just 5 minutes!
Nutrition Fact
| Nutrition | Amount |
|---|---|
| Calories | 404 Kcal |
| Total Fat | 16 g |
| Saturated Fat | 3.5 g |
| Total Carbohydrate | 38 g |
| Dietary Fiber | 1 g |
| Protein | 17.5 g |
10 Health Benefits Chicken Salad Chick Sassy Scotty Recipe:
1 Reduces Diabetes Risk:
According to the study, those who consumed chicken salad Chick Sassy Scotty with salad showed a lower risk of developing diabetes than those who ate Chick Sassy Scotty as a sandwich.
2 Helps Weight Loss:
The chicken salad Chick Sassy Scotty is a good source of protein and contains low-fat dairy and whole grains, which may help weight loss.
3 Boosts Brain and Memory:
The chicken salad Chick Sassy Scotty contains antioxidants, Omega-3 fatty acids, lutein, and zeaxanthin which are great for brain and eye health.
4 Improves Digestion:
The chicken salad Chick Sassy Scotty has chicken which is a great source of dietary fiber. The healthy fat content in chicken salad Chick Sassy Scotty is great for the digestive system.
5 Relieves Gastrointestinal Inflammation:
The chicken salad Chick Sassy Scotty is a good source of probiotics for the digestive system. Probiotics are good for the immune system.
6 Reduces Risk of Heart Disease:
According to the study, those who consumed chicken salad Chick Sassy Scotty had a lower risk of heart disease than those who ate Chick Sassy Scotty as a sandwich.
7 Enhances Lipid Health:
According to the study, those who consumed chicken salad Chick Sassy Scotty had a lower risk of fatty liver disease than those who ate chicken salad Chick Sassy Scotty as a sandwich.
8 Improves Blood Sugar:
The chicken salad Chick Sassy Scotty is a good source of protein and contains high-fiber whole grains. The healthy fats present in the salad may reduce the risk of diabetes.
How many carbs are in the chicken salad chick sassy Scotty recipe?
It has 2 grams of carbs and 2 grams of fat. I love this chicken salad Chick Sassy Scotty Recipe. It’s so easy to make and delicious. I like to make this chicken salad Chick Sassy Scotty Recipe for a light lunch or appetizer.
The chicken salad chick sassy Scotty recipe has been a contender for the top recipe in the healthy meal category. The ingredients consist of celery, green onion, garlic powder, lemon juice, mayo, and greek yogurt.
Is it a good recipe for chicken salad Chick Sassy Scotty?
Yes, it’s a delicious recipe for chicken salad. Chick Sassy Scotty. To make this delicious recipe, you have to follow the instructions.
You have to follow the instructions to get great results. Next time, I’ll make another chicken salad Chick Sassy Scotty recipe.
What’s your favorite chicken salad Chick Sassy Scotty recipe?
My favorite chicken salad Chick Sassy Scotty Recipe is the Chicken salad Chick Sassy Scotty Recipe. It’s so easy to make and delicious.
I love to make this chicken salad Chick Sassy Scotty Recipe for a light lunch or appetize. I also love to serve this chicken salad Chick Sassy Scotty Recipe at a picnic, potluck, or picnic. We love this recipe!
Is It Low-Fat chicken salad chick sassy Scotty?
It is low-fat. It has only 4 grams of fat which is 2 grams of fat. It is low-carb. It contains 38 grams of carbs. It is gluten-free. It is also a vegetarian meal. It is high protein. It is also a high-fiber food. It is also a low-calorie food. It is very healthy.
The Bottom Line
Chicken Salad Chick Sassy Scotty Recipe is a healthy recipe for people who want to add some flavor into their lives. The recipe includes almonds, celery, red onion, and carrot ingredients.
It also includes recipe instructions that are very easy to follow. Other recipes that are just as nutritious include the Angel Food Cake with Fruit Compote and the Chicken Cutlets with Creamy Dill Sauce.