Chaldean Curry Recipe Is a dish mixed with many ingredients from the Eastern Mediterranean. It’s a fusion of flavors, including India, Persia, the Levant, and North Africa. It is typically heavy or rich in its style and use of spices.
This Chaldean Curry Recipe is a mixture of Ginger, Garlic, Coriander Powder, Turmeric Powder, and Golden Paste; cook until it’s all nice and soft in water, then add to the diced tomatoes with some salt (to taste) to simmer for 15-20 minutes.
How To Make Chaldean Curry Recipe?
Prepare Time: 15 Minutes
Cook Time: 20 minutes
Serves: 5 people
Ingredients
- 2 tablespoons of Turmeric Powder
- 1 tablespoon of Coriander Powder
- 1/4 teaspoon each of Cinnamon, Cloves, Nutmeg, Mace, Black Pepper, and Allspice Powder
- 2 tablespoons of sugar- (adjust to your taste)
- 5 Tomatoes- Chopped
- 2 inch Ginger – Chopped
- 5 Garlic Cloves- Chopped
- 1 teaspoon each of Salt, Red Chili Chili
- 3/4 cup Water (more for the tomato sauce)- Add enough water to cover the chopped tomatoes.
Prepare
Step 1. Put the turmeric, cloves, mace, nutmeg, cinnamon, and pepper into a dry frying pan.
Step 2. Set the heat to medium-high. When they are all turning brown, add the sugar and mix well with all the spices. Add the chopped tomatoes and stir in them.
Step 3. Pour on the water and reduce heat to medium-low. Cover with a lid; cook for 15 to 20 minutes or until your mixture is nicely cooked (thicker than before).
Step 4. Add the tomato sauce to the cooked mixture and mix well.
Step 5. Serve by spooning it into a bowl.
Enjoy!!
Nutrition Fact Of Chaldean Curry Recipe
| Nutrition | Amount |
|---|---|
| Calories | 446(Calculated with 60% of calories from fat) |
| Total Fat | 30 grams (Calculated with 10% of calories from fat) |
| Saturated Fat | 8 grams |
| Total Carbohydrates | 38 grams |
| Sugar | 33 grams |
| Protein | 7 grams |
8 Best Healthy Benefits Of Chaldean Curry Recipe
1. Chaldean Curry Recipe Provides high amounts of Vitamin C and Iron, plus it has anti-inflammatory properties.
2. Chaldean Curry Recipe Removes the risk of cancer by lowering the risk of colon cancer, prostate cancer, and breast cancer.
3. Chaldean Curry Recipe Contributes to lowering cholesterol, triglycerides, and blood sugar levels in obese people by helping them lose weight.
4. Chaldean Curry Recipe Is good for weight loss, as it is high in fiber and full of protein.
5. Chaldean Curry Recipe helps lower cholesterol levels and protect the heart by preventing the hardening of the arteries.
6. Chaldean Curry Recipe Can help reduce the risk of asthma and arthritis and eliminate joint pain.
7. Chaldean Curry Recipe Provides the best nutrition for bones, as it is rich in calcium, phosphorus, and magnesium.
8. Chaldean Curry Recipe Provides the best nutrition for skin, hair, and nails; it also helps prevent premature aging of the skin.
Can You Freeze It?
Yes, you can freeze the Chaldean Curry Recipe; you can feed it to your family even without cooking it. Use 3/4 cup of the recipe for each meal.
Can I Use A Non-Vegetarian Version?
Yes, you can. You can use chicken, meat, pork, or shrimp. Cut the meat into the same size used in the Chaldean curry recipe and add it to the mixture during step 3 of the preparation process.
How To Store It?
The Chaldean Curry Recipe should be stored in a glass container, tightly closed with a lid. Use a container with a tight-fitting lid when storing it in the refrigerator; this will prevent moisture from getting into your mixture and spoilage occurring as a result.
Bottom Line
I cooked the Chaldean curry recipe, and I hope you enjoy it. If you like this recipe, then please rate it; it will help me get credited so that I can share all the gems with you! Thank you. Comments are welcome and appreciated.
Looking forward to your comments.
Chaldean Curry Recipe Is a dish mixed with many ingredients from the Eastern Mediterranean. It’s a fusion of flavors, including India, Persia, the Levant, and North Africa. It is typically heavy or rich in its style and use of spices.