A delicious Burmese Beef Curry Recipe dish made with a flavorful curry paste, various vegetables, and spices.
You can serve it as a main course or a side dish with rice. The word is easy to make, inexpensive, and an excellent meal for any occasion – from romantic dinners to casual BBQs.
How to make Burmese Beef Curry Recipe
Ingredients:
- 1/4 cup of peanut oil
- 2 chicken breast halves, cut into small cubes
- 1 cup of onions, chopped
- 2 ripe tomatoes, peeled and chopped
- 3 cloves of garlic, peeled and minced
- 1 inch (12 mm) ginger root (fresh or frozen), peeled and minced
- 2 shallots, sliced thinly
- 2-3 green chilies, seeded and sliced thinly on a diagonal (see note)
- 2 cups of green miangrabi, cut the greens into long pieces 1-inch wide.
Direction:
Step 1: Heat oil in a large pan at medium heat. Add the chicken and cook till browned on all sides, but not cooked through. Remove chicken from pan and set aside.
Step 2: Add the onions, ginger root, and garlic. Saute, frequently stirring, until soft but not browned. Set aside.
Step 3: Heat the oil in a large pan at medium heat. Add the shallots and chilies, cooking for 15-20 seconds.
Step 4: Add the tomatoes and miangrabi. Saute until tomatoes turn mushy and collapse for 8-10 minutes. Stir often to prevent any sticking or burning.
Step 5: Return the chicken and add 1 cup of water to the pan. Bring to a boil, covered. Turn the heat down to low and simmer until the chicken is completely cooked through and the sauce has thickened.
Step 6: Add salt and adjust the spices, if needed. Serve the Burmese Beef Curry Recipe with a side of rice.
Nutrition facts of Burmese Beef Curry Recipe
| Nutrition | Amount |
|---|---|
| Calories | 265 |
| Fat | 4g |
| Carbohydrates | 10g |
| Protein | 35g |
| Cholesterol | 55mg |
| Sodium | 790mg |
| Fiber | 2g |
Health Benefits of Burmese Beef Curry Recipe
The Burmese Beef Curry Recipe is delicious, nutritious, and easy to make, making it the perfect go-to meal for busy weeknights. The dish is low in calories, and the fat content is negligible.
It’s low on carbs and thus makes for a desirable meal for those trying to lose weight. The dish also has a considerable amount of fiber in it.
Burmese beef curry slow cooker
If you are looking for a recipe to make beef curry using the slow cooker, then here is a complete formula that you can use.
This Slow Cooker Chicken Curry Recipe uses only fresh and healthy ingredients, so it is sure to satisfy your taste buds.
Burmese beef curry calories
While the recipe for Burmese beef curry is simple, it is always important to understand the number of calories you take in with every bite.
This is why we provide the nutritional breakdown for you to understand how much fat, protein, carbs, and calories are in each serving so you can make an informed decision when cooking this delicious dish.
Burmese beef curry nutrition
The Burmese beef curry recipe provides a total of 325 calories per serving. These calories come from various ingredients such as oil, flour, onions, and garlic.
Burmese mince curry
The Burmese Beef Curry Recipe is a dish that can be enjoyed with plenty of accompanying sides. If you are looking to prepare this meal,
we recommend you pair the dish with white rice, naan bread, and other side dishes like salad or vegetables to complete your meal.
Authentic Burmese curry
Whether you are an avid cook or a novice, there is no denying that the Burmese Beef Curry Recipe tastes delicious.
You can use this recipe to create your own authentic Burmese Beef Curry Recipe at home by following the steps to make it.
Burmese curry recipe
The taste of this dish is sure to transport you to the streets of Asia. If you are cooking this dish at home, don’t forget to tell us how your Burmese Beef Curry Recipe turned out.
Can I Freeze It?
Even though the recipe for Burmese beef curry is simple and easy to make, we recommend that you not freeze it. Freezing the Burmese beef curry can cause the food to lose its texture and flavor.
Is It Gluten-Free?
The combo of vegetables and spices used in the recipe for Burmese beef curry makes it a healthy dish to eat.
This is not the case with other dishes containing sauces made with flour and wheat. However, you can use gluten-free products when making this dish.
Can I Eat The Curry?
The Burmese Beef Curry Recipe will be an excellent addition to your meal plan if you want to lose weight fast. The dish is low in calories and fat, making it a great choice to follow a weight-loss diet.
Conclusion
The Burmese Beef Curry Recipe is as delicious as it is healthy. It’s a great main course or a side dish with rice or bread. This dish’s spicy and savory flavor will make you want to try more.