Bob Evans Pancake Recipe: 9 Healthy Benefits Fact

If you are looking for a delicious Bob Evans pancake recipe, Bob Evans Pancakes is a great option. The pancakes consist of just flour, sugar, butter, eggs, and water.

This means that the batter has no spices or special ingredients; this makes it easy for anyone to make them at home.

Bob Evans Pancake Recipe
Bob Evans Pancake Recipe

How To Cook Bob Evans Pancake Recipes?

Ingredients

  • 1/2 cup plus 2 tablespoons all-purpose flour
  • 1/4 teaspoon baking powder
  • 1/4 teaspoon baking soda
  • 3 tablespoons granulated sugar 
  • 6 tablespoons unsalted butter (cut into pieces) 
  • 3 large eggs (at room temperature)
  • 1 teaspoon vanilla extract
  • 1/4 cup buttermilk (or milk)
  • Fresh fruit, chocolate syrup, maple syrup, or jam, for serving (optional)

Directions

Step 1: Whisk the dry ingredients together in a small bowl. Set aside. Stir together the sugar and butter on a separate plate until it looks like cornmeal. Set aside.          

Step 2: Using a handheld mixer or stand mixer with a paddle attachment, beat the eggs and vanilla extract until smooth. Then beat in the buttermilk until combined.      

Step 3: Add the dry ingredients and beat just until combined. Then add the sugar/butter mixture and beat just until combined. (Do not overmix, or it will be tough.)

Step 4: Lightly coat a griddle skillet with nonstick cooking spray or use a baking pan sprayed with nonstick cooking spray. Pour the batter, about 1 1/2 tablespoons per pancake, and cook them over medium heat for 3-4 minutes per side or until golden brown on both sides. Keep warm in a 200-degree oven until ready to serve.

Step 5: Serve with desired toppings, if desired.

Nutrition Fact Bob Evans Pancake Recipe

Nutrition Amount
calories200
calories324
total fat22g
saturated fat17g
cholesterol168mg
sodium591mg
total carbs13.8 g
fiber1.9 g
sugars  11.7 g
protein25%
vitamin A5%
calcium28%
Bob Evans Pancake Recipe

How To Make This Recipe More Delicious?

It is easy to make this Bob Evans pancake recipe more delicious. Add some cinnamon to the dry ingredients and add a splash of vanilla extract to the wet ingredients. You can also add some chocolate syrup to the batter.

Are Bob Evans Pancakes Healthy?

Bob Evans pancakes are very healthy for you because they only have 200 calories per serving and are made from real ingredients. The butter used in this pancake recipe is real butter, not margarine.

The eggs used in this recipe are large-sized, healthier than medium and small-sized eggs because large eggs have less cholesterol.

This pancake recipe also has no preservatives and no artificial ingredients. This means that you won’t be eating unnecessary ingredients in your pancakes.

Why Is Bob Evans Organic?

Bob Evans Organic pancakes are made with real ingredients, which means that they don’t have preservatives or artificial ingredients. They are also GMO-free and gluten-free, making you less likely to get sick from consuming them.

9 Healthy Benefits Bob Evans Pancake Recipe

1. Low in calories

A single serving of this pancake recipe only has 200 calories. For this reason, it is a good choice for anyone who is trying to lose weight or for anyone that has diabetes.

2. High in protein

Bob Evans pancakes are high in protein, so it is a good idea to eat them when you need more energy.

3. Low in saturated fat

A single serving of this pancake recipe only has 10 grams of total fat, which means that it is a good idea to add Bob Evans pancakes to your diet if you are trying to lower your cholesterol.

4. High in fiber

Bob Evans Organic pancake recipe is high in fiber. It will help you feel full longer and reduce the risk of developing constipation or any other digestive problems.

5. High in iron

A single serving of this pancake recipe has more than three percent of the recommended daily value for iron, which means that it is a good choice for anyone who doesn’t eat enough iron. This pancake recipe is also high in calcium and vitamin A, which are important nutrients for maintaining healthy bones.

6. Heart healthy

Bob Evans Organic Pancakes have no cholesterol or trans-fat, and they have less than 4 grams total fat per serving.

7. Low in sodium

Bob Evans pancakes are low in sodium, which means they are a good choice for anyone who wants to control their blood pressure. This pancake recipe has less than 400 milligrams of sodium per serving, and it has no artificial ingredients added to it.

8. High in calcium

A single serving of this pancake recipe has almost 10% of the recommended daily value for calcium, which means it is a good choice for growing children and pregnant and breastfeeding women.

9. High in vitamin A

A single serving of this pancake recipe has more than 33% of the recommended daily value for vitamin A, which means it is a good choice for pregnant women and breastfeeding.

This Recipe Is Quick and Easy To Make

This Bob Evans pancake recipe can be whipped up in under 5 minutes if you are cooking on a busy morning. This is one of the reasons why I love Bob Evans pancakes.

This Recipe Is Quick and Easy To Make
This Recipe Is Quick and Easy To Make

This Recipe Is Good for Anyone and Everyone

I like to make these mini omelets when I hurry and want to feed the family without taking too much time. When we do it together, one will always get these omelets, and another will get scrambled eggs. This makes our family meal very satisfying as there are many different tastes and textures.

How To Store Bob Evans Pancake Recipes?

The pancake batter will rise up in the pan during the baking process. Just spread these pancakes down again after they are done and keep them covered until ready to cook. These pancakes should last up to 48 hours if stored properly. You can also freeze these pancakes.

To do this, they should be placed on a parchment paper-lined sheet pan and frozen in the freezer until completely frozen. Then transfer them to an airtight container or freezer bag, which will last up to three months.

The Bottom Line

Bob Evans is the restaurant for me. I love the taste of a good omelet, and this omelet comes out very well and is super simple to make. You can also change up the veggies to give it a different taste every time you make it. I hope that you make this Bob Evans pancake recipe and enjoy it!

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