Arbi Curry Recipe: 5 Best Freezing Ideas

Arbi Curry Recipe, Have you struggled with what Indian dishes to cook for your party? Do you want to make something different from usual but still tasty and fun to try?

Well, this recipe is great for any occasion. Whether it’s a birthday or just a casual gathering of friends and family, this dish will satisfy appetites.

Arbi Curry Recipe is an easy yet flavorful dish that can be made in various ways based on your needs.

How to make Arbi Curry Recipe

Ingredients:

• 8 cups of chopped Arbi
• 1 cup yellow onions
• For the masala paste:
• 1.5 teaspoon of black peppercorns
• 2.5 teaspoon cumin seeds
• 2 teaspoons of coriander seeds
• 1-inch piece cinnamon stick
• 10-12 cloves (optional)
• 3 cardamom pods, crushed and seeds removed (optional)
• 1/8 ½ teaspoon nutmeg powder (optional) 6-7 Thai red chilies or to taste with stems removed and finely chopped.

Method:

Step 1: Fry the Arbi pieces in batches, preferably in a flat pan or kadhai, with a little oil till crisp. I like the arbi pieces to be fairly crispy and not oily.

Step 2: Add a little bit of oil to the curry pot. Saute the onions till they turn slightly brown. Add in all the masala paste ingredients except for coconut and fry on medium heat until you get a rich aroma.

Step 3: Add the fried Arbi and about 2 cups of water or enough to cover the Arbi. Mix well and allow the mixture to come to a boil.

Step 4: Once it starts to boil, reduce the heat to medium-low and cover the pot with a lid. Allow it to cook for about 30 minutes till all the water is absorbed.

Step 5: While cooking, blend 1 cup of freshly grated coconut, ½ cup of water, and 1 teaspoon of salt into a fine paste. Stir well and add back to the Arbi curry.

Step 6: Add in the grated coconut paste and mix well. Cover and cook till all the arbi pieces are soft and have absorbed all the water. This can take approximately 1 hour, depending on how many arbi details you have added.

Step 7: Once done, remove from heat, add in 1 cup of freshly grated coconut and mix well. Cool it and serve.

Step 8: Serve!

Nutrition facts of Arbi Curry Recipe

Nutrition	Amount
Total carbs	27 g
Sugar	11 g
Protein	10 g
Total Fat	6 g
Cholesterol	0 mg
Calcium	268 mg
Phosphorus	140 mg

Health Benefits of Arbi Curry Recipe

Arbi Curry Recipe is a common vegetable available in markets most of the time. This vegetable is very healthy for your body, and it has antioxidants and fibers. It also keeps you fit with its high amount of vitamin C content.

It has several health benefits for your body; it lowers the risk of heart-related diseases and cancers, fights against diabetes, and lowers the risk of colon cancer. It also has antibacterial properties, making it a great remedy for colds and flu.

5 Best Freezing Ideas for Arbi Curry Recipe

1. Freezing Arbi in a cup

Take Arbi pieces and put them in cups, and freeze them. Once it has cooled down well, place the cup in the freezer.

2. Freezing Arbi curry in jars

Pour your curry into any freezer jar or container. If you punch a hole on the lid, that will help with releasing air when it freezes well. This way you can use it for your party or other occasions for dishes.

3. Freezing Arbi pieces in boxes

Take your summer squash and slice the pieces into small squares. Please place them in a box and cover them with a plastic cover well.

4. Freezing Arbi curry in air-tight containers

This method is wonderful for parties, picnics, or any occasion you might want to take some curry for lunch.

5. Freezing Arbi curry without adding yogurt ice cubes

Fill the container with water (or you can freeze it on ice), then add your thick curry. The frozen yogurt will help prevent the curry from sticking to the container.

Is It Suitable For Pregnant Women?

The Arbi Curry Recipe is an extremely healthy dish, and not only that, but it is also a great source of nutrients and vitamins. The fibrous Arbi acts as an antidiabetic agent by balancing the blood sugar levels in our body.

Is It Good For Diabetic Patients?

The health benefits of Arbi Curry Recipe are immense, and due to the high fiber content present in it, it is recommended by doctors for diabetic patients.

It reduces the amount of sugar released into your bloodstream and keeps you full for longer periods.

Is It Suitable For Heart Patients?

Yes. The Antioxidants in Arbi protect your body from the damage and heart attacks caused by harmful oxygen-free radicals.

Is It Good For Patients With Kidney Disease?

Yes. The fiber and potassium content in Arbi Curry Recipe makes it very good for your heart health. So, if you suffer from kidney disease and have to restrict the salt in your diet, this curry will be great for you as it limits your intake of salt as well.

Punjabi arbi masala recipe

Arbi Curry Recipe is one of the Punjabi recipes that can be used as a side dish and made as a curry.

Crispy arbi Recipe

TArbi Curry Recipe is a different crisp or fried arbi recipe. There are many ways we can make the arbi. You can also make it in your oven.

Conclusion

Arbi Curry Recipe is a delicious side dish that you can make regularly. The coconut makes it very nutritious and healthy as well.

Arbi is easily available in most supermarkets and most ethnic stores. So, if you haven’t tried it yet, you must give this recipe a try.

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