The fish river grill swamp soup recipe is seafood with a chopped turnip greens broth.
The ingredients for the fish river grill swamp soup recipe are chopped turnip greens, small onion, Vegetable Soup mix, northern beans, and low sodium chicken broth.
This recipe is similar to the fisherman’s soup from South Africa. The soup is an excellent source of Vitamin C and folate, calcium, iron, zinc, magnesium, and manganese. (Nutritional Value of Fish River Grill Swamp Soup Recipe).
Jason found this fish river grill swamp soup recipe in the book “The Last Angel In Heaven” by Jason.
This is a very yummy meal and can be made vegan by omitting the chicken broth or adding additional vegetable broth.
It is served hot, with a little lemon juice. The turnip greens make the soup rich and creamy. The fish river grill swamp soup recipe is very easy to follow, even for someone who has never made it before.
The ingredients are simple, fresh, and easy to find. The directions are easy to follow, and it is an enjoyable meal.
This fish river grill swamp soup can be served for any meal Italian, Asian or Spanish foods taste great with it. It is a very filling meal that will leave you warm and satisfied.
How To Make Fish River Grill Swamp Soup Recipe?
Preparation Time: 25 minutes
Cook Time: 30 minutes
Total Time: 55 minutes
Servings: 6
Ingredients For Fish River Grill Swamp Soup Recipe
- 2 (10 oz. pkg.) fresh, chopped turnip greens, or: one 27 oz. can think of “Margaret Holmes” turnip greens
- 1 15 oz. can think of northern beans
- 1 15 oz. can think of navy beans
- 1 pkg. DRY Knorr Vegetable Soup mix
- 1 small onion, chopped very fine
- 5 cups low-sodium chicken broth (the boxed kind)
- 1 lb. pkg. smoked sausage, sliced thin and cut into quarters
- 1 teaspoon garlic powder
- 1 teaspoon Tabasco sauce
- pepper to taste
- (Do NOT add salt)
Instructions For Fish River Grill Swamp Soup Recipe
1. Heat soup mix in the microwave according to package directions.
2. Add 4 cups of chicken broth and the onion to a large pot, and stir.
3. Add the other ingredients for the fish river grill swamp soup recipe, except sausage, garlic powder, and Tabasco sauce.
4. Bring to a boil, reduce heat, cover, and simmer for 30 minutes.
5. Add sausage and break it up into small pieces with a fork or knife (If you have a fella that will help you with this part, add to soup just before serving).
6. Mix well and return to a simmer.
7. Add garlic powder and Tabasco sauce to taste.
8. Salt and pepper to taste, serve hot with bread or potatoes on the side, (For Vegan Diet, omit chicken broth or use vegetable broth or soy milk)
TIPS: Take care when cutting turnip greens. You don’t cut too much at a time, as it makes it difficult to stir the soup later on. This can also be done by using a food processor if you have one.
Nutrition Facts Of Fish River Grill Swamp Soup Recipe
| Nutrition | Amount |
|---|---|
| Calories | 749 |
| Fat | 11.1g |
| Saturated Fat | 1.7g |
| Cholesterol | 192mg |
| Sodium | 3566mg |
5 Amazing Health Benefits Of Fish River Grill Swamp Soup Recipe
1. Promotes Heart Health:
Fish River Grill Swamp Soup Recipe has a high amount of antioxidants essential for the body’s natural defence against disease.
2. Promotes Bone Health:
Fish River Grill Swamp Soup Recipe is high in calcium and Vitamin D, which is good for maintaining healthy bones. This can also aid in Rheumatoid Arthritis, Osteoporosis, Osteoarthritis, Osteomalacia, and osteoporosis.
3. Promotes Inflammation Prevention:
Fish River Grill Swamp Soup Recipe is known to promote the formation of anti-inflammatory prostaglandins. This helps to reduce inflammation in the body.
4. Promotes Optimal Digestion:
Fish River Grill Swamp Soup Recipe is a great source of fibre, which helps to promote healthy digestion because it adds bulk to the intestines, helping food move through more quickly. Fibre also keeps you feeling fuller for longer, aiding in weight loss.
5. Promotes Optimal Health And Immune System Functions:
Fish River Grill Swamp Soup Recipe is a good source of the antioxidant vitamins C and E. These are essential for optimal health and function of the immune system.
Conclusion
The fish river grill swamp soup recipe is very easy to follow, even for someone who has never made it before.
The ingredients are simple, fresh, and easy to find. The directions are easy to follow, and it is an enjoyable meal.
This fish river grill swamp soup can be served for any meal Italian, Asian or Spanish foods taste great with it. It is a very filling meal that will leave you feeling warm and satisfied.
This fish river grill swamp soup can be cooked for Christmas Eve dinner or for New Year’s Eve dinner.
I hope you enjoy this recipe, and please let me know how you liked it in the reviews. Enjoy it!