Bonefish Grill Coleslaw Recipe: Best 5 Variations

Bonefish Grill Coleslaw Recipe: a delicious side dish that combines the sweetness of mandarin oranges with the tartness of cabbage. It can be served on top of salads or as a garnish for entrees, such as chicken breast.

Bonefish Grill’s fresh coleslaw recipe is perfect for serving on their grilled chicken tacos! Bonefish Grill has become synonymous with healthy eats and deliciously good food, so they should know what they are doing when developing recipes like this one.

How to make Bonefish Grill Coleslaw Recipe

Ingredients:

  • 1/3 cup sour cream
  • 2 tbsp. honey
  • 2 tbsp. apple cider vinegar
  • 1/4 cup chopped cilantro
  • Chopped vegetables (approximately 1 cup)
  • 3 cups cabbage, finely chopped
  • 1/2 cup carrots, shredded or grated (I used a food processor)
  • 1/4 cup red onion, diced very thinly

Method:

Step 1: Mix dressing ingredients in a bowl and set aside.  Mix chopped cabbage, carrots, and red onion in another larger bowl.

Step 2: Add dressing to the vegetables and mix.  Set aside.

Step 3: Combine your chopped vegetables in a large bowl and drizzle with olive oil.  Please give it a good mix and set it aside for about an hour to allow the dressing to absorb into the veggies.

Bonefish Grill Coleslaw Recipe
Bonefish Grill Coleslaw Recipe

Step 4: Add the cabbage mixture to the vegetable mix.  Serve on side salads, or place into taco shells.

How to prepare time?

Total time: 30 minutes.  Time to prep: 10 minutes.  Time to cook: 15 minutes.

Nutrition facts of Bonefish Grill Coleslaw Recipe

  • Calories: 80.0
  • Fat: 1.8
  • Cholesterol: 2.9
  • Sodium: 47.0 mg
  • Carbohydrates: 15.3 g  
  • Sugars: 4.2 g  
  • Protein: 0.

Health Benefits of Bonefish Grill Coleslaw Recipe

Bonefish Grill’s coleslaw recipe benefits your heart by reducing your risk of developing cardiovascular disease.  

Vitamin C and A in cabbage help to lower blood pressure and reduce the formation of blood clots.  The fiber in cabbage improves digestion as well as lowers cholesterol levels.

Best 5 Variations for Bonefish Grill Coleslaw Recipe

1. Ginger Coleslaw. This side dish combines the spiciness of ginger with a sweet dressing.

Bonefish Grill Coleslaw Recipe
Bonefish Grill Coleslaw Recipe

2.  Crispy Coleslaw Side Dish.  This recipe is ideal for those looking for a crunchy side dish that is easy to prepare and tasty!

3.  Caribbean Coleslaw. The sweetness of mango gives this coleslaw a fresh tropical taste that is tropical and delicious!

4. Cucumber Carrot Coleslaw.  This coleslaw recipe is light and refreshing, perfect for a hot summer day!

5.  Avocado Coleslaw. This classic coleslaw recipe is wasabi and avocado infused with ranch dressing to provide a unique combination of tastes.

Can I Freeze It?

Yes.  This coleslaw recipe can be frozen for up to one month.  It is a great side dish or topping that can easily be made in advance and used later on as needed. Nutritional information is approximate and was calculated using a recipe nutrition label generator.

Is Bonefish Grill Coleslaw Recipe Healthy?

Yes, it is. This coleslaw recipe serves only 80 calories and 2.9g of cholesterol. It is high in vitamin C and A, which are good for your heart.  Carrots are a great fiber, calcium, potassium, and potassium source.

Is Bonefish Grill Coleslaw Recipe Gluten-Free?

No, this coleslaw recipe is not gluten-free.  It contains wheat flour based on its cooking instructions.  It provides a good source of potassium and a good amount of iron.

Is Bonefish Grill Coleslaw Recipe Vegetarian?

No, this recipe does not meet vegetarian standards as it contains bacon.  It provides a good source of vitamin C and A.

Is Bonefish Grill Coleslaw Recipe Vegan?

No, this recipe contains honey.  It provides a good source of potassium, magnesium, and iron. This refreshing coleslaw recipe is perfect for your next barbecue!   It would go well with sandwiches or fried chicken as well.

Is Bonefish Grill Coleslaw Recipe Vegan?

No, it is not.  However, there are some healthy substitutions you can make to make your recipe vegan, such as using vegan mayonnaise and sour cream alternative with vegan honey to sweeten the recipe.  You can also choose tofu or tempeh instead of chicken in this coleslaw recipe.

Is Bonefish Grill Coleslaw Recipe Safe for Kids?

Yes, it is safe for kids.  It contains no unsafe ingredients, and children love the taste of this coleslaw recipe.

Is Bonefish Grill Coleslaw Recipe Safe During Pregnancy?

Yes, it is safe during pregnancy.  This recipe contains no ingredients that are unsafe during pregnancy, and it contains lots of healthy vitamins and minerals that are safe to consume during pregnancy as well.

How to store Bonefish Grill Coleslaw Recipe

This coleslaw recipe can be kept in the fridge for three days.  Eating it within 2-3 days after preparing is best, as it tends to get soggy.

Does Bonefish Grill Coleslaw Recipe contain MSG?

No.  This recipe does not contain any MSG, and I promise you will not find any MSG in any of the recipes in this cookbook.

Conclusion

Bonefish Grill Coleslaw Recipe is a perfect recipe for those looking for a refreshing side dish that can be served with practically anything.  It could also be a great topping for pizza, sandwiches, and burgers!

I would love to see this recipe on your next barbecue!  You can check out some of my other barbecue recipes here.

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