Melon Curry Recipe Caribbean, Always a hit at family get-togethers and events; this melon curry recipe has a crunchy mix of onion, green pepper, red bell pepper, celery, and carrot.
It goes great with rice or cassava bread. You can even try it as part of your next meal on the grill! The Caribbean is known for its abundant fresh produce that makes for exotic dishes like melon curry.
How to make Melon Curry Recipe Caribbean
Ingredients:
- 1 pound melon (I like to use honeydew)
- 1 cup of water
- 3 tablespoon curry powder
- 1/4 teaspoon dry oregano
- 1 1/2 teaspoons green onion, chopped
Method:
Step 1: Remove seeds and rind from melon. Cut melon into large chunks.
Step 2: In a blender, mix all ingredients and blend on high speed until smooth. Add more water if necessary for desired consistency. For best results, chill for several hours or overnight before serving.
Step 3: Serve with Jamaican-style fried fish, curried chicken, or boiled white rice. You can also serve it as an appetizer on its own with crackers or tortilla chips. Garnish with chopped parsley or cilantro if desired.
How to prepare time?
20 minutes preparation
45 minutes of cooking time
Nutrition facts of Melon Curry Recipe Caribbean
- 1.6 grams fat
- 15 grams carbohydrate
- 0 grams protein
- 1 mg sodium.
- 1.8 grams fiber.
Health Benefits of Melon Curry Recipe Caribbean
Melon is a good source of vitamin A, thiamin, niacin, and iron. It also contains antioxidants that help fight diseases like cancer, heart disease, and diabetes.
Melons are also a good source of magnesium and potassium that act as an excellent nutrient-rich electrolytes.
Easy 6 Serving Ideas for Melon Curry Recipe Caribbean
1. Grill your melon curry recipe and serve on a bun with lettuce and tomatoes. Replace the bun with boiled white rice to make a delicious Caribbean wrap.
2. For a low-carb snack on the go, try stuffing sliced melon with boneless chicken breast for a tasty appetizer that is great for a party. Add some mustard and bacon bits to give it flavor, and you have a portable Caribbean snack!
3. You can add your favorite melon curry recipe to Jamaican-style fried fish, curried chicken, or boiled white rice for a Caribbean meal. Make sure to serve it with chopped parsley or cilantro if you wish to garnish the dish.
4. Add some melon curry to your next American meal by replacing the mayonnaise in a chicken salad with your favorite melon recipe. Add one cup of cubed melon plus a tablespoon of the homemade dressing.
5. Add more vitamins to your smoothies by adding chopped and blended pieces of fresh fruit. Mix your favorite fruit with mango, pineapple, papaya, and ice cubes for a cold and refreshing tropical treat on a hot summer afternoon!
6. Try using your favorite melon recipe on pork or steak! Add it to your next BBQ and see how your guests like this exotic side dish.
Can I Freeze It?
Yes. Remember to take out any seeds or rind them before freezing them. You can freeze melons in airtight containers or freezer bags.
Thaw them at room temperature before serving. Melon can be preserved for four months in the freezer if frozen in containers and thawed in the refrigerator before serving.
Vegetable curry and melon salad
Vegetable Curry and Melon Salad, all the Caribbean flavors in one dish! Serve on a bed of lettuce with Jamaican-style fried fish or curried chicken.
You can even try this recipe as an appetizer while on the grill. You can use greens like watercress, arugula, and spinach instead of lettuce.
Melon curry Death in Paradise recipe
Melon Curry Recipe Caribbean is a good recipe because it is easy to make, and you can include it in any of your meals.
Vegetable curry recipe
Melon curry Death in Paradise recipe, Melon Curry Recipe Caribbean, is my favorite dish, and I like how you make the extraordinary food.
Melon Curry Recipe Caribbean recipe
Melon Curry Recipe Caribbean, Great recipe. I will try to cook it on the weekend and let you know how it turns out.
Melon Curry Recipe Caribbean, II like how you make the extraordinary food. Loved your melon curry recipe. I will try to cook it on the weekend and let you know how it turns out.
Is Melon curry Death in Paradise recipe Healthy?
Yes, it is a healthy recipe because it doesn’t contain any unhealthy ingredients. The only thing you have to know is that the recipe requires a lot of water which requires you to use an extra-large melon.
Is Melon curry Death in Paradise recipe Gluten-Free?
Yes. It is a gluten-free recipe because it doesn’t contain any gluten. The only thing you have to know is that the recipe requires a lot of water which requires you to use an extra-large melon.
Is Melon curry Death in Paradise recipe Dairy-Free?
Yes, it is dairy-free because it doesn’t contain any dairy ingredients. The only thing you have to know is that the recipe requires a lot of water which requires you to use an extra-large melon.
Conclusion
I hope you enjoyed this Melon Curry Recipe Caribbean recipe and that it can give a nice flavor to your dishes.
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