Grace curry chicken recipe is a simple, easy dish to prepare and can be ready in about 30 minutes. There are a few ingredients you will need to make this dish, but it is one of your favorite ways to cook.
This recipe is popular in many households because the taste can be compared to Indian curry, and the texture gives it a unique taste.
The best part about this recipe is that there are no complicated steps, so that anyone can make it with little effort.
How to make Grace curry chicken recipe?
Preparation Time: 15 mins
Cook Time: 30 mins
Serves: 1
Ingredients:
- chicken breast – 1 piece
- garlic paste – 2 tbsp
- yogurt – 1/2 cup( you may use low-fat yogurt)
- ginger paste – 2 tbsp
- green chilies chopped – 2(deseeded)
- cumin powder —-1 tsp
- onion chopped – ½ cup (medium-sized onion chopped)
- fresh coriander leaves chopped- ½ cup (chopped)
For the masala paste: (you may use ready-made store-bought masala)
Directions:
1. Grate the yogurt and add garlic paste, green chilies, cumin powder, and turmeric powder.
2. Squeeze out the water from the chicken and marinate in yogurt preparation for 10 mins. Add yogurt to the chicken in a bowl.
3. Heat oil in a pan. Add cumin seeds and green chilies, and sauté until black (around 15 seconds).
4. Add onion, ginger paste, and coriander mixed with marinated chicken pieces.
5. Pressure cook the chicken with salt and water till soft or cook in a pan or microwave.
6. Add the chicken pieces to the curry, and simmer for 5 mins on low flame.
Add yogurt mixed with ginger to the curry and cook it for another 5 mins on low heat, stirring continuously.
Serve hot with fresh bread, chapatis, or rice.
Nutrition Facts of Grace curry chicken recipe
- Calories: 300
- Sugar: 8 gm
- Sodium: 320 mg
- Cholesterol: 66 mg
- Fat: 13 gm
- Protein: 22 gm
- Carbohydrates: 14 gm
- Fiber: 0 gm
Grace curry chicken recipe is a creamy and spicy dish you can serve as a main course or a side dish. You can accompany it with rice, bread, or Chapatis.
The recipe also works well if you are looking for an appetizer, snack, or even breakfast food. The ingredients in the recipe are easy to get and will not cost much.
5 Best Health Benefits of Grace curry chicken recipe
1. Vitamins:
Chicken contains a high amount of many vitamins, minerals, and proteins. It also provides a B12 supplement and Omega 3 fatty acids (EPA&DHA). The good amount of potassium in this recipe has a good effect on your body and can be very beneficial to your health.
2. Weight Management:
The high protein content of the chicken is good for weight management. It helps control your appetite and keeps you satiated so that you don’t feel hungry often. The fat in this recipe is also good for your health since it does not increase or affect your cholesterol levels.
3. Immunity Booster:
Chicken protects you from infections and diseases because of its high antioxidants, such as Vitamin A, B6, B12, and zinc. This makes the chicken very beneficial for your immune system.
4. Anti-Aging:
Tryptophan, an amino acid found in this recipe, has been scientifically proven to delay the aging process and slow down cell degeneration. The good amount of Vitamin A and Minerals in this recipe can give you great skin and a beautiful body.
5. Inflammation:
Chicken can lower the risk of developing inflammatory conditions such as osteoarthritis, collagen diseases, and allergies. It also improves the functioning of platelets, which helps prevent blood clotting.
Can I Freeze Grace curry chicken recipe?
Yes, you can freeze leftover curry chicken. It freezes extremely well and can be stored for 3-4 months without any changes in its taste. You may want to reheat it on a low heat setting to prevent it from burning or drying out.
Grace curry chicken recipe is a dish prepared using chicken. It is very popular in almost all parts of the world and is delicious. The best part about this dish is that the ingredients are easy to get and are not very expensive either.
Is the Grace curry chicken recipe good for everybody?
If you are looking for a recipe that is not just delicious but also extremely healthy, then this is one of the best choices. The best part about this dish is that it contains many antioxidants, minerals, and vitamins.
Grace curry chicken recipe can be consumed by anybody and especially those who need to gain weight should eat this dish often. It is more suitable for people in their growing years or recovering from sickness.
Final Thoughts
If you are looking for a dish that is healthy, delicious, and packed with so many nutrients and vitamins, then the Grace curry chicken recipe is the right choice for you. This dish contains all the components that can benefit your body, so it is always good to make it often.
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