Egg Fry Curry Recipe: Best 5 Variations

Surprise your taste buds with our Egg Fry Curry Recipe! This dish is an explosion of flavors that will make you want to eat it all year round except for summer.

We’re not kidding! Seriously, once you try this recipe, we bet you’ll never return to your old ways again. So what are you waiting for? Try it out now and find out how good life can be.

How to make Egg Fry Curry Recipe

Ingredients:

• 1 cup of green peas
• 1 teaspoon of turmeric powder
• 1/2 teaspoon of coriander seeds powder
• 2 whole red chilies (broken into smaller pieces)
• 4 eggs, beaten well in a bowl (make sure not to add salt yet)
• 3 tablespoons of oil for frying the eggs

Directions:

Step 1: First, add the turmeric powder, coriander seeds powder, and whole red chilies into a small spice blender and grind until fine. We use Indian chilies for this dish, but you can use any hot chili.

Step 2: Now mix this paste with the beaten eggs and let them sit for at least 30 minutes. You can also set aside up to 2 hours to allow the eggs to absorb all the flavors completely.

Step 3: In an Indian-style wok or cast iron pan or wok, heat the oil until a water-boiling point. If you don’t have enough oil, put in at least 2 tablespoons of oil so that the eggs don’t stick to each other.

Step 4: Pour out one teaspoon at a time and then carefully submerge the egg (this way, you can avoid breaking it). Cook it for 10 minutes to get a golden brown color.

Step 5: Turn off the heat and set it aside.

Step 6: Add all the ingredients into a blender or food processor until smooth for the curry. Pour them into a saucepan, add some water, and cook it over medium heat until the gravy comes to a boil.

Step 7: Turn off the heat and set it aside.

Step 8: Finally, plate up your Egg Fry Curry Recipe, add some boiled rice, and serve it with some jasmine rice.

Nutrition facts of Egg Fry Curry Recipe

Nutrition Facts  Per Serving:  

• Calories: 280         
• Fat: 22         
• Carbs: 10         
• Protein: 14         

Health Benefits of Egg Fry Curry Recipe

Egg fry curry is a delicious dish with many health benefits. It is rich in vitamin B12 and is also an excellent source of iron, playing a role in brain activity and memory. The high iron content has also been linked to weight loss because the body absorbs the iron into the muscles for energy use when you eat.

This rich and creamy dish is also a good source of vitamins A, C, K, and folate. It contains all the essential amino acids, making it an excellent choice for vegetarians. The curry is also low in fat and contains no cholesterol.

Egg Fry Curry Recipe is both healthy and tasty. It has been enjoyed by people worldwide for centuries because of its delectable taste that matches well with rice and roti.

Best 5 Variations for Egg Fry Curry Recipe

1. Reduce the quantity of oil by half.

2. Include more eggs and fry a second batch if the first batch is not enough.

3. If you are using a small saucepan, you will have to cook them in batches of three or four eggs each time, making the process go fast.

4. Add cilantro leaves to your curry and sprinkle some fried shallots over them before serving.

5. Lastly, you can add leftover chicken or beef to make it a full meal. You can even try this curry with shrimp.

Is It Safe For Heart Patients?

Yes, egg fry curry is very safe for heart patients. It is also a good choice for diabetic patients since it has a low-fat content. The eggs in this recipe are also essential with the vitamins they contain.

What To Do With Leftover Curry?

You can make a second batch of the curry the next day if you have some leftovers. You can reheat them before you eat them or make a sandwich or omelet at night and serve it for breakfast with some fried bread.

Is It Healthy For Breastfeeding Women?

Yes, Egg Fry Curry Recipe is a healthy and yummy choice for breastfeeding mothers. It is easy to make and nutritious as well.

The high protein content of this dish also helps to feed babies the right amount of energy they need at every stage of their development.

Can Children Eat This?

Egg Fry Curry Recipe is safe for children to eat. You can add more bell pepper, chicken, or beef to your curry to make it taste even better for kids. They will surely love the taste of it. The best part is that it will be healthy for them too.

Is It Suitable For Pregnant Women?

This Egg Fry Curry Recipe is safe and healthy to eat. You can also add various vegetables such as carrot, cabbage, spinach, and green beans to your curry. It will make your dish taste better and provide essential nutrients for your baby’s development.

Are All Asian Curries Dairy Free?

Yes, the spices used in Asian curries are dairy-free. The amount of cream added to Asian curries depends on the chef or cook who prepares it.

How Long Will It Take To Prepare?

Egg Fry Curry Recipe will take about 30 minutes to prepare. It is simple to make as you have all the ingredients already.

Are There Any Hidden Side Effects?

Egg Fry Curry Recipe is a healthy Indian dish with no side effects. The eggs and the curry are fresh ingredients that do not get old and spoil, unlike vegetables which can go bad after a day or two.

This dish is also full of vitamins, nutrients, and minerals, essential for proper body functions.

Conclusion

Egg Fry Curry Recipe is very simple and easy to make. It takes less than 30 minutes to prepare and cook. This dish tastes amazing and can be eaten by everyone, including children,

children with allergies, or elders, on a diet plan. The ingredients used in this recipe are all fresh, healthy, yummy, and will not spoil.

FAQ