Curry Puff Malaysian Recipe: Top 5 Health Benefits

The Curry Puff Malaysian Recipe is a type of crepe that is usually eaten with curry. It comes from Malaysia, and this dish has deep roots in the country’s heritage.

It has evolved to become what it is today, a kind of dessert that you can find worldwide.

How to make Curry Puff Malaysian Recipe

Ingredients:

  • 2 eggs, lightly beaten
  • Mix chicken with 1/4 tsp salt
  • and 1/4 tsp pepper
  • Stir fry in 2 tbsp oil until almost cooked

Directions:

Step 1: Beat egg, add chicken, and cook for about 4 minutes. Stir in 1/4 cup of water. Add curry powder, cumin, coriander, and turmeric to smear the mixture well.

Step 2: Stir in the chicken mixture in a nonstick wok or stir-fry pan over medium-high heat until it cooks through and the edges crisp up.

Step 3: Stop stirring once the edges begin to turn golden brown. Remove from heat – do not undercook or burn the chicken mixture as it will taste bitter.

Step 4: Spread out crepe in the wok or dish. Spread two to three spoonfuls of chicken mixture on top. Fold and roll from the short side closest to your body.

Step 5: Fold the 2 opposite sides of the rollover.

Step 6: Roll with the remaining side, tucking in to secure. Serve hot with onion and tomato dipped in Malaysian sweet chili sauce (optional).

Nutrition facts of Curry Puff Malaysian Recipe

  • Calories: 294
  • Total Fat: 2.6g
  • Cholesterol: 77mg
  • Saturated fat: 0.2g
  • Protein: 16g
  • Carbs: 38g
  • Fiber: 1.

Top 5 Health Benefits of Curry Puff Malaysian Recipe

1. Cholesterol

Curry Puff Malaysian Recipe is low in cholesterol and saturated fat. It also contains high protein that is beneficial for the body’s healthy function.

2. Carbohydrates

Curry Puff Malaysian Recipe is a good carbohydrate source that provides energy and helps digest food. It is especially important for quick energy when our activity level increases, such as during exercise.

Curry Puff Malaysian Recipe
Curry Puff Malaysian Recipe

Complex carbohydrates are an important source of fiber, which helps cleanse the digestive system. It also helps to reduce bad cholesterol in your body, making it a great addition to a healthy diet.

3. Protein

Curry Puff Malaysian Recipe is also very high in protein and will help develop stronger bones and muscles. Protein works with carbohydrates to provide energy for your body and helps you maintain a healthy weight.

4. Fiber

Curry Puff Malaysian Recipe is another important nutrient found in curry puffs, which helps to regulate the digestive system. A diet high in fiber can help your body prevent constipation and colon cancer.

5. Iron

Curry Puff Malaysian Recipe is very high in iron, which helps develop strong bones, muscles, and teeth. It is also critical for a healthy heart and circulation system.

Can I Freeze It?

You can freeze curry puffs without baking. Freezing it in the baking pan makes it easier to slice and serve. Before serving, you can reheat in a 325 F degree oven for about 10 minutes or until heated through.

Singapore curry puff recipe

Curry Puff Malaysian Recipe is a favorite snack in Singapore, Malaysia, and Brunei Darussalam, especially at BBQ parties. It is so easy to make and should not take more than 30 minutes, including the preparation.

Curry puff recipe with curry puff pastry

This curry puff recipe with puff pastry is very easy to make using ready-made curry puff pastry sheets. It tastes delicious when fried at 190C (375F).

How Long Will It Take To Prepare?

To make curry puff pastry, you will need to make the curry filling; the filling can be prepared by frying the ingredients. Cool it down, and then wrap it with the pastry sheet.

Prep Time: 15 Minutes

Total Time: 40 Minutes

Preparation time includes chilling and coating pastry sheets in egg white before baking.

How Do I Make It Vegetarian?

Curry Puff Malaysian Recipe
Curry Puff Malaysian Recipe

It is easy to make the curry puff vegetarian, and in some recipes, there are simple ingredients that can substitute for meat.

Is It Suitable For Pregnant Women?

Curry puff pastry can be a good source of protein. It also contains high carbohydrates and low fats, important for pregnant women. The downside is that it contains sodium, so it might not be suitable for some pregnant women.

How Do I Store Them?

If stored properly, curry puffs will last 4-5 days in the refrigerator. You can store the curry puffs in an airtight box or container inside the refrigerator.

Is It Good For Kids?

Yes, curry puffs can be a good snack for kids, but you need to ensure that they are supervised when consuming them as they can be high in sodium and some preservatives.

How Do I Make It Tasty?

Try adding dried onions, chili powder, cumin powder, and turmeric powder for a tasty curry puff pastry.

Is It Gluten-Free?

If curry puffs are made with curry puff pastry made with wheat flour, it might not be suitable for those who are gluten intolerant.

Conclusion

There are a lot of appetizers, snacks, and main course recipes that use curry puff pastry to make a different kinds of dishes.

It is not only for making regular-sized curry puffs but also for making other fried food and other desserts.

You can try some of those in this article. Try looking at the list below to find the right one for you, or if you want to explore more recipes with the same ingredients, go through the complete publication.

FAQ

How do you make Malaysian curry puffs?

Curry puffs are an appetizer. You can make it from scratch by using puff pastry, adding some curry powder, mixing water with flour, and adding some minced meat slices. If you do not want to make them from scratch, you can buy ready-made ones at your local bakery or supermarket.

What is Currypuff?

A curry puff is a popular snack and food item in Malaysia, Singapore, and Brunei Darussalam. It is usually made from puff pastry filled with minced meat, vegetables, seafood, or herbs. You can also add some spices to put a different taste to it.

Where did curry puffs originate?

Curry puffs originated from Brunei Darussalam in Malaysia, and it is popular with Malaysians and Singaporeans.

How Long Will It Keep?

Curry puffs will last about 5 days in the refrigerator if stored properly. It would help if you stored it in an airtight container to prevent moisture from damaging the curry puff ingredients. You can freeze them for longer use, but you need to ensure that you fully bake and cook the curry puff pastry first before freezing them.

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