Curry Empanada Recipe: Best 5 Serving Ideas

Curry Empanada Recipe is your first time using this blog site; welcome! I’m a professionally trained chef and food blogger specializing in recipes for people with busy lifestyles.

My goal is to create the best quality cookware, cooking utensils, and kitchen gadgets to make cooking easier. In today’s blog post, we’ll be making Curry Empanada Recipe.

How to make Curry Empanada Recipe

Ingredients:

• Spicy Curry Paste
• Chicken meat (Boneless thigh meat, Cooked and shredded)
• Red Onion
• Yellow Onion
• Egg Yolk
• Salt & Pepper to taste

Method:

Step 1: Mix all the ingredients, except egg yolk and shredded chicken.

Step 2: Combine all ingredients; wrap in a soft tortilla with plastic wrap, poke some holes with a fork and fold to close.

Step 3: Warm on low heat until the top is softened.

Step 4: Place the panade on a greased parchment paper, and sprinkle with cheese and egg yolk.

Step 5: Bake until the top is golden brown.

Step 6: Serve with dip or salsa.

Nutrition facts of Curry Empanada Recipe

Serving Size: 1 (66 g)

• Calories: 216
• Total fat: 9.2 g
• Carbohydrate: 23.1 g
• Protein: 14.9 g
• Fiber: 1.

Health Benefits of Curry Empanada Recipe

Curry is a spicy dish consisting of different herbs and spices. Curry originated in India, but it has evolved into global cuisine.

Curry has been linked to many health benefits, such as The anti-inflammatory properties of curry may prevent cancers, heart disease, and arthritis.

Curry’s antioxidant properties may protect against oral cancer, prostate cancer, cervical cancer, and breast cancer. Curry’s anti-cancer properties can also help prevent the growth of tumors and kill existing tumor cells.

Best 5 Serving Ideas for Curry Empanada Recipe

1. Serve Curry Empanada Recipe with Tomato Soup.

2. Serve Curry Empanada Recipe with a side of Greek Salad.

3. Serve Curry Empanada Recipe with your favorite steamed vegetable, cooked potato, and dry fruit salad.

4. Serve as an appetizer at parties and fresh fruit juice or chilled watermelon juice.

5. Bake small round patties of Curry Empanada Recipe and serve as a snack along with ketchup dip or mayonnaise dip, cheese dip, mustard dip, etc.

Can I Freeze It?

You can freeze Curry Empanada Recipe, but make sure you wrap it tightly in a foil or plastic freezer bag or an airtight container.

Potato Curry empanada

Ingredients:

• Spicy Curry Paste
• Potato Mash
• Onion(s) (Red, Yellow, or Green)
• Egg Yolk

Method:

Step 1: Mix all the ingredients, except egg yolk and shredded chicken.

Step 2: Combine all ingredients; wrap in a soft tortilla with plastic wrap, poke some holes with a fork and fold to close.

Step 3: Warm on low heat until the top is softened.

Chicken empanada recipe

Ingredients:

• Spicy Curry Paste
• Chicken meat (Boneless thigh meat, Cooked and shredded)
• Red Onion
• Yellow Onion
• Egg Yolk
• Salt & Pepper to taste

Method:

Step 1: Mix all the ingredients, except egg yolk and shredded chicken.

Step 2: Combine all ingredients; wrap in a soft tortilla with plastic wrap, poke some holes with a fork and fold to close.

Step 3: Warm on low heat until the top is softened.

Curry beef empanada recipe

Ingredients:

• Spicy Curry Paste
• Beef (1/2 lb – 350g)
• Red Onion
• Yellow Onion
• Egg Yolk
• Salt & Pepper to taste

Method:  

Step 1: Mix all the ingredients, except egg yolk and shredded beef.

Step 2: Combine all ingredients; wrap in a soft tortilla with plastic wrap, poke some holes with a fork and fold to close.

Step 3: Warm on low heat until the top is softened.

Is It Suitable For Pregnant Women?

First-time use, It can be safe to use in pregnant women. But If you are using daily, it’s suggested to consult a doctor before you continue.

Is It Good For Diabetic Patients?

Yes! It contains only 1g of sugar, so it’s good for people with diabetes. But make sure you’re not eating them in high quantities.

Is It Suitable For Cholesterol Sufferers?

Yes! Curry is a great source of soluble fiber, calcium, and iron. It can help your body lower LDL (bad) cholesterol levels, make your blood pressure go down, and helps maintain the health of your arteries.

Is It Suitable For Heart Patients?

Yes! It can help lower cholesterol and triglyceride levels to help reduce the risk of heart disease.

Is It Suitable For Arthritic Patients?

Yes! It’s rich in antioxidants, which are great for people living with arthritis. It is also a great source of soluble fiber, vitamin A and vitamin C. Not only that, but it’s also a good source of calcium and potassium.

How Long Will It Take To Prepare?

It takes roughly 20 minutes to prepare if you’re making the empanadas by hand and approximately 30 minutes using a rolling pin instead.

Is It A Weight Loss Diet?

It may be a weight loss diet if you’re eating it with low calorie food items such as salad, steamed vegetables, and dry fruit salad.

Conclusion

You probably know that healthy food is the key to a healthier you, but you are still trying to figure out how to make healthy food at home.

Now you can use this blog and other social media sites as your strategy for cooking healthy food. If you have any feedback or questions, please let me know, and I’ll be happy to help.

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