Prawns Curry Recipe Kerala Style Is a tasty dish that tastes crispy and will make any food lover happy. Many ingredients are used in this recipe.
But they come together to make one mouth-hitting dish. This is an easy side dish to prepare and is super simple. The best part is that it takes less than thirty minutes to cook, so you can spend most of your time enjoying the curry.
How To Prepare Prawns Curry Recipe Kerala Style?
Prepare Time: 15 mins
Cooking Time: 20 minsa
Serving: 2-3 people
Ingredients
- 2 Boneless Prawns (jumbo size)
- 1 Tbsp Coconut oil
- 1 tsp Ginger paste
- 6 cloves of garlic crushed
- 2 Tbsp Coriander leaves chopped
- 1 tsp Red chili powder
- Four green cardamoms powdered + 5 small or 2 big whole dried green cardamoms (Green cardamoms will add aroma and taste if you have them, if not, leave them away).
Method
Step 1. Wash and cut prawns into bite-size pieces. Wash and chop curry leaves, coriander leaves, and slit green chilies. Heat coconut oil in a wok or Kadai, and add garlic paste and ginger paste.
Cook for two minutes on medium flame, then add prawns. Stir for two minutes, add red chili powder, small green cardamoms powder, and salt to taste, and cook for five minutes, stirring often. Add coriander leaves, curry leaves, and slit green chilies and mix. Cook for two minutes on medium flame.
Step 2. Add two cups of water and cover the pan. Cook for five to ten minutes on medium flame. The curry looks perfect with freshly made White Rice.
Serve hot with freshly made rice or rotis or naan as you wish!
Tips
1. You can use dry red chili powder if you don’t have green cardamoms at home.
2. You can use small green chilies, but you can use them if you have big chili.
Dietary Tips
You can use the low-fat method to make yourself fewer calories by using low-fat oil.
(Low Fat or Low-Calorie dishes are generally tastier and healthier, better food choices that are tasty and healthy yet do not fill us with lots of calories.
Nutrition Fact Of Prawns Curry Recipe Kerala Style
| Nutrition | Amount |
|---|---|
| Calories | 311 cal |
| Protein | 10 g |
| Carbohydrates | 15 g |
| Dietary Fiber | 1.5 g |
| Fats | 25 g |
| Calcium | 19 mg |
| Iron | 3 mg |
| Sodium | 151 mg |
| Potassium | 313 mg |
| Vitamin A | 183 IU |
| Vitamin C | 23.8 mg |
6 Best Healthy Benefits Of Prawns Curry Recipe Kerala Style
1. Prawns Curry Recipe Kerala Style is a delicious, spicy, and healthy recipe.
2. Prawns Curry Recipe Kerala Style is easy to prepare and tastes great in any dish.
3. Prawns Curry Recipe Kerala Style helps you keep up your weight as it is a low-calorie recipe. It helps you maintain weight and keeps a check on your belly fats.
4. Prawns Curry Recipe Kerala Style is a good source of omega-3 fatty acids and protein, calcium, iron, and selenium.
5. Prawns Curry Recipe Kerala Style is an excellent food for your heart as it helps in reducing the bad cholesterol level in the blood and provides you with the right amount of healthy cholesterol, which reduces your risk of cardiovascular diseases.
6. Prawns Curry Recipe Kerala Style is a perfect recipe for all types of diet regimes as it has very fewer amounts of fat and carbohydrates.
Bottom Line
Prawns Curry Recipe Kerala Style Is a tasty dish that tastes crispy and will make any food lover happy. Many ingredients are used in this recipe, but they come together to make one mouth-hitting dish.
This is an easy side dish to prepare and is super simple. The best part is that it takes less than thirty minutes to cook, so you can spend most of your time enjoying the curry.
Note
This Recipe can be taken by all diet plans like diabetic, low fat, ketogenic, etc. It can be taken by any other diet program, following these diet plan requirements. You need to have good foods which help weight loss and increase bone mass for higher bone density.
F A Q
What is Prawns Curry Recipe Kerala Style?
Prawns Curry Recipe Kerala Style is a tasty dish that tastes crispy and will make any food lover happy. Many ingredients are used in this recipe, but they come together to make one mouth-hitting dish. This is an easy side dish to prepare and is super simple.
The best part is that it takes less than thirty minutes to cook, so you can spend most of your time enjoying the curry.
Which are the ingredients used in Prawns Curry Recipe Kerala Style?
The ingredients used in Prawns Curry Recipe Kerala Style are prawns, green chilies, coconut oil, coriander leaves chopped, red chili powder, and ginger paste.
Is Prawns Curry Recipe Kerala Style healthy?
Yes! Prawns Curry Recipe Kerala Style is a delicious dish that is healthy for you as it uses a lot of coconut oil. This dish is rich in vitamins and minerals that are very healthy.
Is Prawns Curry Recipe Kerala Style low-calorie?
Yes! Prawns Curry Recipe Kerala Style is very low in calories and is a good source of protein. That makes it a perfect food for your weight loss regime.
Is Prawns Curry Recipe Kerala Style good for weight loss?
Yes! Prawns Curry Recipe Kerala Style is a very healthy dish that will help you keep up your weight as it is a low-calorie recipe. It helps you maintain weight and keeps a check on your belly fats.
Is Prawns Curry Recipe Kerala Style good for the heart?
Yes! Prawns Curry Recipe Kerala Style is a good source of omega-3 fatty acids and protein, calcium, iron, and selenium. It is an excellent food for your heart as it helps in reducing the bad cholesterol level in the blood and provides you with the right amount of healthy cholesterol, which reduces your risk of cardiovascular diseases.