Nadia Curry Recipes will have you feeling refreshed and nourished without the heavy calories. We’re all on a journey to health and wellness, each with different goals.
But we can all agree that it can get tough at times! It’s time for easy, healthy recipes for everyone — no matter how many pounds you want to lose or how much time you want to spend in the kitchen.
How to make Nadia Curry Recipes
Ingredients:
- 2 cups Whole Wheat Flour
- 2 Teaspoons Baking Powder
- 1/2 Teaspoon Pure Almond Extract
- 1/2 Cup Canola Oil
- 16 oz. Low Fat Buttermilk
Directions:
1. Sift flour and baking powder into a large bowl.
2. Make a well, add the oil and buttermilk, and whisk to combine. Add the almond extract and blend well.
3. The dough should be stiff enough to be scooped with a spoon but not too dry.
4. Knead the dough lightly.
5. Let the dough cool and REST for at least 10 minutes before rolling.
6. Using a rolling pin, roll out the dough to 1/2-inch thickness, just until it can be cut with a knife into 2 sheets of approximately 8 x 18 inches.
7. Cut each sheet into 6 strips, then cut each ribbon diagonally into 4 triangles.
8. Place triangles on a prepared baking pan with the smooth side up and ¼ inch apart.
9. bake in a preheated 400-degree oven for 10 minutes or until crispy.
10. Cool on a wire rack for 1 minute before removing from the baking sheet with a metal spatula.
11. Serve with low-fat buttermilk dressing, your favorite marinara, or yogurt and fruit if desired.
Nutrition facts of Nadia Curry Recipes
| Nutrition | Amount |
|---|---|
| Calories | 119.8 |
| Fat | 7.0 grams |
| Carbohydrates | 15.5 grams |
| Protein | 3.9 grams |
| Fiber | 2.1 grams |
| Sodium | 632.4 mg |
Health Benefits of Nadia Curry Recipes
If desired, serve with low-fat buttermilk, your favorite marinara, or yogurt and fruit. Low cholesterol and low saturated fats make this healthy diet a must-do for Heart Disease or High Cholesterol.
Nadia Curry Recipes Side Effects
The most popular ingredient in this healthy and delicious recipe is canola oil. Canola oil is found in many of the world’s most popular products and is one of the most beneficial oils, particularly low in saturated fats.
Is It Healthy?
Yes. Canola oil is Macrobiotic, helping those with high cholesterol and heart disease lower the amount of saturated fat consumed in their diets.
Is It Gluten-Free?
Gluten-Free. Canola oil is Gluten-Free.
Is It Allergen-Free?
Vegan, Vegetarian, and Egg Free. Canola oil is non-GMO and vegan, vegetarian, and egg-free (dairy-free).
Is It Soy-Free?
Vegan, Vegetarian, and Egg Free. Canola oil is non-GMO and vegan, vegetarian, and egg-free (dairy-free).
Is It Nut-Free?
No. Canola oil contains Omega 6 fatty acids that are not considered allergenic. Make sure you are not allergic to any of the other ingredients in this recipe.
Can I Freeze It?
Yes. Canola oil can be frozen and kept for a long period.
Is it Dangerous?
No. Nadia Curry Recipes is considered safe by most health organizations, including the American Heart Association and American Stroke Association because it does not contain trans fat or cholesterol, which are demonized.
Will I get sick from this?
No. This healthy diet is not dangerous or unhealthy, and there are no known side effects of canola oil consumption aside from the fact that trans fat is bad and some oils lower cholesterol levels.
Conclusion
Nadia Curry Recipes is one of my “go-to” healthy recipes, and you will find this healthy eating version on most of my menus. When preparing this recipe, no one complains about the taste or texture.
We are all trying to eat healthier, but sometimes it can be hard to find recipes that we can agree on and can prepare easily in our busy lifestyles.