Methi Curry Recipes In Telugu is one of the most iconic recipes in India. Also known as fenugreek, this aromatic vegetable is a rich source of Iron and phosphorous.
Our methi curry recipe will walk you through the cooking process while clarifying how to prepare this dish correctly.
The instructions are in the Telugu language, so please let us know if you need help with that, and we’ll get back to you right away.
How to make Methi Curry Recipes In Telugu
Ingredients:
- 1 cup Methi green or leaf
- 1/2 teaspoon Turmeric powder
- 1 tablespoon Mustard seeds
- 4 Tomatoes, chopped.
- Salt to taste.
Instructions:
1. First, wash the methi and chop it into small pieces. Keep the methi in cold water to stop it from cooking, and make sure it is as fresh as possible while you’re cooking with it.
2. In a pan, heat some oil and add the methi. Stir constantly so that it cooks evenly.
3. Add the turmeric powder, salt, and tomatoes once the methi is half cooked. Stir well and cook for another 2-3 minutes.
4. Add mustard seeds to the pan and mix with the methi curry.
5. Once all ingredients are mixed well into each other, remove from heat and serve.
6. Enjoy!
Nutrition facts of Methi Curry Recipes In Telugu
| Nutrition | Amount |
|---|---|
| Calories | 59 |
| carbs | 5.5 grams |
| fat | 2 grams |
| sodium | 23 milligrams |
| protein | protein |
Health Benefits of Methi Curry Recipes In Telugu
MMethi Curry Recipes In Telugu is loaded with vitamins and minerals. It is an excellent source of Vitamins A and C. It also has calcium, Iron, and phosphorus.
Methi curry is a highly nutritious dish that can help you maintain optimal health. The nutrients found in methi curry will keep you healthy, strong, and energized!
Disclaimer: This site uses some content from Wikipedia. The original article was on Methi curry recipes in Telugu.
Can I Freeze It?
You can if you want to. You transfer it into an airtight container and freeze it for up to six months. When frozen, it will last for about 6 months in the freezer!
You will also want to ensure that the temperature inside your freezer is low enough so that the methi does not melt or thaw when placed inside. This will keep you from wasting your hard work!
Can I Eat It?
Absolutely! Our Methi Curry Recipes In Telugu are perfect for anyone looking to incorporate more vegetables into their diet.
Consuming this dish will help lower your cholesterol and keep your body healthy and functioning at its optimal level!
Is It Healthy?
Yes, it is! Methi Curry Recipes In Telugu has loads of Iron needed for blood to carry oxygen throughout your body. You will also be provided with a good amount of calcium, phosphorus, and magnesium. This dish is the perfect source of vitamins A and C, which are important to your body’s functioning.
Is It Gluten-Free?
Nope, it is not. However, if you have a gluten intolerance, you can make substitutions or leave out ingredients that contain gluten. For instance, if you want to make it healthier, you can use brown rice instead of white rice.
Is It Vegan?
No, our Methi Curry Recipes In Telugu is not vegan. However, the recipe can be altered to make it vegan for vegans. For instance, you could use olive oil instead of vegetable oil to cook. You could also use a different type of meat or leave it out altogether.
Is It Paleo-Friendly?
No, it is not. However, if you are used to eating paleo or following the paleo diet plan, you may be able to make this dish still using the paleo-friendly recipe! You can omit the white rice and enjoy this dish with veggies and meat.
Will It Work For Picky Eaters?
Yes! Our methi curry recipes are perfect for picky eaters of all ages because they are easy to make. If you are cooking this dish for picky eaters, leave off some ingredients that they do not like to keep as simple as possible.
Where Can I Buy It?
You can buy methi powder at your local grocery store! You can purchase it in bulk for a better deal. However, if you don’t have access to it, we suggest buying it online! The best website for purchasing methi powder is spiceavellas.
Conclusion
Our methi curry recipes are easy to make, and they are delicious! You can serve this dish with rice or as a side dish with your favorite vegetables.
If you are looking for another healthy option, try substituting the methi with zucchini to create a delicious side dish! Enjoy our methi curry recipes, and get back to us if you have any questions!