A Beef Cakes Recipe is a dish made of ground beef often shaped into a loaf and wrapped in bacon before being baked.
It can also be used as an ingredient in other dishes, such as casseroles or steak and eggs.
In addition, it can be served as a beef cake sandwich spread. You can use this Beef Cakes Recipe for your cookbook or article.
How to make Beef Cakes Recipe
Ingredients:
- 1 lb. ground beef
- 1 egg
- 1 tsp salt
- 1 tsp pepper
- 3-6 slices bacon, cut in half lengthwise (or you can use 3 slices)
Directions:
1. Set the oven to 350 degrees Fahrenheit.
2. In a large bowl, combine the ground beef, egg, and seasonings. Set the bacon strips beside the bowl.
3. gently form the ground beef into a loaf shape with your fingers.
4. Place the bacon strips side by side on the beef loaf.
5. Wrap the beef with bacon, and using a sharp knife, trim the bacon ends before sprinkling with additional salt and pepper if desired.
6. Bake for one hour or until cooked through, and no pink remains in the beef cakes’ juices.
7. Unwrap to serve or slice cooked Beef Cakes Recipe to serve as Beef Cake sandwich spread.
8. Serve hot as an entree or sliced as an appetizer.
Nutrition facts of Beef Cakes Recipe
| Nutrition | Amount |
|---|---|
| Calories | 353 |
| Fat | 18 grams |
| Protein | 23 grams |
| Carbohydrates | 7 grams |
| Cholesterol: | 122 mgs |
| Sodium | 624 mgs |
Health Benefits of Beef Cakes Recipe
Beef Cakes Recipe is easier to digest than regular ground beef because the meat is mixed with fat. This helps the formula move through your digestive system faster.
Helpful for Heart
Studies have shown that consuming fat-laden foods helps protect against heart disease and strokes.
With its high percentage of lean beef, Beef Cakes Recipe can be a healthy choice for heart health. The fat in the recipe aids in lowering LDL cholesterol levels which is beneficial to heart health.
Is It Good For Diabetic Patients?
Many people with type 2 diabetes must eat a low-carb diet to control blood sugar. Beef Cakes Recipe can be a part of your diabetic meal plan, especially when you serve it with a small portion of potatoes or fruit.
The recipe is less likely to spike your blood sugar levels compared to regular ground beef because the recipe uses lean meat. Most lean meat recipes will have the same effect on your blood sugar.
Is It Good For Bone Health?
The recipe is also rich in calcium and zinc. Calcium helps in building strong bones and preventing osteoporosis.
Zinc is vital for iron absorption, a key component for muscle growth and repair. Low iron levels have been linked to anemia and loss of muscle mass.
Cancer Prevention
Beef Cakes Recipe has selenium which is thought to prevent certain types of cancer. The recipe is rich in vitamin B6, which helps regulate homocysteine levels. High homocysteine levels have been linked to an increased risk for heart disease and cancer.
Is It Healthy?
Beef Cakes Recipe helps you meet your daily protein requirements with the beef and egg content. People who do not consume enough protein are at risk of losing lean muscle mass even when exercising.
Is It Safe?
Like most foods, Beef Cakes recipes can be contaminated when not prepared or stored properly. This recipe is prepared properly by cooking and baking it to a doneness that is safe to eat, unlike rare ground meat dishes, which can harbor dangerous bacteria.
Is It Economical?
This recipe can be made and stored in one container, using a very small amount of meat. You will save money by buying smaller quantities and using them in multiple dishes.
This is especially useful for families who need to buy “jumbo” ground beef bags but only use a portion each week. This will also help you avoid purchasing more expensive cuts of meat each week.
Is It Gluten-Free?
Yes. Gluten-free recipes are used daily in many family kitchens, especially in the fall and winter months.
It is a good idea to include them for your readers, too. You will be helping your readers make healthy options for their families and adding to gluten-free food recipes.
Is It Good For Weight Loss?
Making changes to your diet can be the best aid to losing weight. Switching out one meal or snack each day will help you reach your weight loss goals faster.
A Beef Cakes Recipe can be used instead of ground beef in hamburgers, tacos, or sandwiches recipes.
Is It Good After Surgery?
After surgery, your doctor may advise you to eat soft and easily chewed foods. Beef Cakes Recipe is gentle enough to be eaten without additional chopping or mincing.
Is It Good During Pregnancy?
Consumption of beef during pregnancy has not been shown to cause congenital disabilities. Because ground beef has a high iron content, it can help prepare your body for blood donation in the future.
Beef Cakes Recipe is a healthy addition to your meal plan because of the lean meat content and high iron levels. Most recipes using lean meat will have the same effect on your health.
Conclusion
Beef Cakes Recipe is a healthy choice for your diet because it is prepared with lean beef and fat-free bacon. The meat mixture is mixed with an egg, making this recipe digestible.
Beef Cakes Recipe also has high vitamin B6 and selenium, essential nutrients for cancer prevention and heart health.
This recipe can also be served as a breakfast or snack; however, it can also make an excellent entree when served over rice or potatoes.