Bojangles Pinto Beans Recipe: Best 10 Healthy Benefits

Bojangles Pinto Beans Recipe is a classic southern recipe that can be served with fried potatoes and buttermilk biscuits.

This authentic southern food is a tradition in many southern households throughout the South. The beans are mostly cooked in bacon grease, making them extra flavorful and delicious. This is a must-try recipe!

Bojangles Pinto Beans Recipe
Bojangles Pinto Beans Recipe

What is Bojangles Pinto Beans Recipe?

This is a recipe for authentic southern pinto beans. Pinto beans are often cooked with bacon grease, which helps make the beans extra flavorful, so you can tell that the recipe is an authentic southern dish. The fried bacon and onions provide even more flavor to the word, which is why it’s so irresistible.

How To Make Bojangles Pinto Beans Recipe?

Ingredients

  • 1 lb. bacon, chopped
  • 2 lbs. Pinto beans, washed and sorted

Directions

Step 1. Fry bacon on medium heat until it is brown.

Step 2. Add pinto beans and mix thoroughly.

Step 3. Fry for 10 minutes or until bean skins pops and turn brown.

Step 4. Turn off the heat and mix in green onions, sugar, salt, red peppers, and paprika powder for flavor with two cups of buttermilk. Stir to uniform texture as much as you can so that the beans will not stick together while cooling.

Step 5. Leave the beans to cool down completely in a casserole dish covered with aluminum foil. Bake at 250°F for 10 hours.

Tip: Refrigerate leftovers if you have any. You can also use the beans immediately after cooling them down if you are too eager to taste these delicious pinto beans right away. It is an excellent side dish to any meal, especially fried chicken and pot roast. That’s why it is included in this Bojangles Pinto Beans Recipe article.

Best 10 Healthy Benefits Bojangles Pinto Beans Recipe:

1. Pinto beans are a good source of protein. This means that they will make you feel fuller faster.

2. They contain both soluble and insoluble dietary fiber that helps your body process food easily. They also help lower the bad cholesterol levels in your blood and promote regularity in bowel movements.

3. Pinto beans are an excellent source of folate or vitamin B9, which is important for women with fertility issues, especially if they’re trying to get pregnant.

4. Pinto beans are a good source of calcium and phosphorus. They are also high in Vitamin D and iron, which prevent anemia (a condition that occurs when your body does not have enough red blood cells).

5. Pinto beans contain choline, which helps to improve brain functions and may help prevent Alzheimer’s disease.

6. They contain omega-3 fatty acids that benefit the nervous system and cardiovascular health.

7. Pinto beans reduce the risk of developing several types of cancer. They contain antioxidants and phytochemicals that promote cancer-fighting capabilities within the body. Antioxidants also protect the body from free radical damage, which results in a reduced risk of diseases.

8. Pinto beans help to prevent diabetes by stabilizing blood sugar levels.

9. Pinto beans are known to fight depression, protect against Alzheimer’s disease and improve libido for both men and women.

10. Pinto beans reduce inflammation and pain, especially in people who have arthritis.

Bojangles Pinto Beans Recipe is an excellent dish that’s relatively easy to prepare. The recipe uses only a few simple ingredients, which means it’s contained within a reasonable budget. This dish is extremely popular in the South because the pinto beans are cooked with bacon grease.

How to serve?

Bojangles Pinto Beans Recipe is a staple to any southern meal because it’s so delicious. The beans are mainly made of meat, potatoes, and cornmeal. Some people prefer to eat pinto beans with cornbread or biscuits. Some people like to mix the beans with cooked rice and fried onions as a side dish.

How to use the ingredients to develop the Bojangles Pinto Beans Recipe?

The bacon is the main ingredient of this Bojangles Pinto Beans Recipe. It is made of pork belly or back and side meat.

The smoke from the burning wood creates a smoky flavor on the meat, which makes it very delicious. People smoked their bacon back in the day, but now people buy ready-made smoked bacon for their recipes.

What is the recipe history of Bojangles Pinto Beans Recipe?

Mr. Bill Neal invented the Bojangles Pinto Beans Recipe from the famous Billy’s Restaurant in Raleigh, North Carolina.

Billy’s Restaurant is a local institution that has been around since 1978 when it was founded by Mr. Bill Neal, who served this Bojangles Pinto Beans Recipe for over 20 years until he sold the restaurant to a new owner – Danny Womack, who kept on serving this delicious dish.

Bottom Line

The Bojangles Pinto Beans Recipe is the perfect traditional southern recipe for using leftover bacon grease for cooking pinto beans. This is a delicious dish that’s relatively inexpensive to prepare, especially if you have excess bacon grease from frying bacon in one of your other recipes.

The recipe includes only a few ingredients, but the result is an extremely tasty and filling dish. The flavor of this dish is influenced by the pinto beans, which are cooked with fried bacon.

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