Advocare vegetarian recipes are the perfect solution for vegetarians struggling to find meal solutions. This is a one hundred per cent vegan company with many recipes that vegans and vegetarians can use to add variety and flavour to their diet.
As well as vegetarian dishes, Advocare offers healthy protein-packed meals for people following a plant-based lifestyle. There are also tons of other food options, including soups, snacks, beverages, condiments, desserts, and more.
The vegetarian needs to take a multivitamin daily along with exercising regularly.
Advocare vegetarian recipes can be a great way to introduce vegetarianism into the diet. The vegetarian diet is a great way to lose weight and is highly beneficial when combined with an exercise program.
This one hundred per cent vegan company also has an adjunct ingredients supplier based in the United States that provides high-quality macronutrients.
Top 5 Amazing Advocare Vegetarian Recipes
1) Air Fryer Tofu With Honey Garlic Sauce
Air Fryer Tofu with Honey Garlic Sauce is a delicious recipe with the perfect balance of sweetness with the garlic and soy sauce used in this dish.
It is essential to use a tofu press before marinating the tofu and then frying it.
If using an air fryer, it is best to press the tofu first, cut it into bite-size cubes, and then marinate it in the sauce overnight before cooking. In addition to being delicious, this Advocare vegetarian recipe is gluten-free, dairy-free, GMO-free, and more.
How To Prepare Air Fryer Tofu with Honey Garlic Sauce?
It makes take time to prepare this delicious Advocare vegetarian recipe. Once you have prepared the ingredients and cut the tofu into cubes, marinate it overnight in a container that has a lid. You can add the tofu with the marinade to a large plate in the morning and then put it into an air fryer for thirty minutes.
Below are the ingredients you need to prepare it.
Ingredients for Air Fryer Tofu with Honey Garlic Sauce
- 1-16 oz package of extra firm tofu
- 2 tbsp chilli garlic sauce
- 1⁄2 cup honey
- 2 tbsp sesame oil
- 3 cloves garlic, smashed and minced
Steps To Prepare Air Fryer Tofu with Honey Garlic Sauce:
1) Press the tofu in a tofu press to get it firmer. This step is not vital, but it will help decrease the cooking time.
2) Cut the tofu into bite-sized cubes.
3) Marinate the tofu in a bowl with the honey and sesame oil for about thirty minutes. Ensure that there is enough honey when you mix it with the marinade, as this will give it a sweeter taste and taste delicious. Also, ensure you put enough oil to ensure that your tofu does not get too dry.
4) In a saucepan, add the chilli garlic sauce, honey and oil. Keep stirring it so that the sauce does not burn.
5) Add the tofu with some of the marinades when you are ready to cook your Advocare vegetarian recipe. Cook for about fifteen minutes, depending on your stovetop or air fryer.
2) Healthy Cookie Dough Balls
Healthy Cookie Dough Balls is a light and delicious Advocare vegetarian recipe if you want something to eat while watching your favourite TV show or movie.
It is best to use a cookie scoop to make these delicious Advocare vegetarian recipes. You can either deep-fry them or bake them on the top rack of a toaster oven at about 350F for about 15 minutes.
How To Prepare Healthy Cookie Dough Balls?
Ingredients:
- 1 cup unsweetened applesauce
- 1 tbsp vanilla extract
- 1⁄4 cup almond butter (if you are allergic to nuts, use peanut butter)
- 1 tsp baking powder
- Pinch of salt
- 2 cups all-purpose flour (you can use gluten-free flour as well if you need to)
Steps To Prepare Healthy Cookie Dough Balls:
1) Preheat your oven to 350F. On a flat tray, combine the applesauce and vanilla extract.
2) Cream the almond butter, salt and baking powder with a hand mixer or a standing mixer. Do not make it too dense. It should be relatively light and fluffy.
3) Add the flour to the mixture and mix well until it has the consistency of dough.
4) Add chocolate chips or other desired toppings at this stage if you wish to give yourself a treat.
5) Scoop out the dough mixture into approximately one-inch balls. Roll each ball into the dough mixture. Then place them on a cookie sheet and bake them in your oven for 15 minutes.
3) Cranberry Apple Tofu Pockets
Cranberry Apple Tofu Pockets are an Advocare vegetarian recipe that is tasty and easy to make. It is a great vegan dish when you want something to munch on while watching your favourite TV show or movie.
It is best to make these delicious Advocare vegetarian recipes in a muffin pan so that the whole family can have some at the same time.
You can either grill the tofu or bake it in the oven. Cook it for fifteen minutes at 350F and then slice it into cubes.
How To Prepare Cranberry Apple Tofu Pockets
Ingredients:
- Tofu, cut in 1/2 inch cubes
- 1 tbsp paprika
- 1 tsp cayenne pepper
- 1⁄2 tsp oregano
- Salt and pepper to taste
- Hummus or vegan mayonnaise for serving (optional)
Steps To Prepare Cranberry Apple Tofu Pockets:
1. Preheat your oven to 350F. Then add the tofu cubes, paprika, cayenne pepper, oregano and salt and pepper in a bowl. Toss everything together.
2. Put it onto a baking sheet and bake for about 15 minutes or until the tofu is crispy on the outside.
3) Serve with hummus or vegan mayonnaise if you wish to have some tips for your chips when you munch on this delicious Advocare vegetarian recipe.
4) Spinach and Artichoke Dip
Spinach and Artichoke Dip is a vegan Advocare vegetarian recipe that is also healthy. It is excellent to be served while watching your favourite movie or TV show.
It is best to make this delicious Advocare vegetarian recipe in a muffin pan so that everyone can have their slight dip within reach at the same time. Depending on your preference, you can either bake the dip in the oven or deep fry it.
How To Prepare Spinach and Artichoke Dip?
Ingredients:
- 1 (14 oz) can artichoke hearts, drained and chopped
- 2 cups fresh spinach, chopped
- 1⁄2 cup mayonnaise
- 1 garlic clove, minced
- 1⁄4 tsp onion powder or cayenne pepper (optional)
- Fresh parsley for garnish (optional)
Steps To Prepare Spinach and Artichoke Dip:
1. Preheat your oven to 350F. Combine the spinach and artichoke hearts with mayonnaise and garlic in a bowl.
2. Transfer the mixture into a muffin pan lined with muffin cases and bake for 15 minutes or until hot. Enjoy!
5) Apple Mocktail
Apple Mocktails is an Advocare vegetarian recipe that is healthy, tasty and refreshing to give you a great drink while watching your favourite TV show or movie.
It is best to make this delicious Advocare vegetarian recipe in a blender or food processor so that you can easily blend it.
You can either serve it in a glass or put it into a cocktail shaker so that everyone can have their little cocktail.
How To Prepare Apple Mocktail?
Ingredients:
- 1 cup water
- 1 tsp lemon juice
- 1 cup ice cubes
- 1⁄2 cup lemonade concentrate, such as Minute Maid Lemonade
- 1 apple, peeled and sliced thinly (preferably, Pink Lady or Gala)
Steps To Prepare Apple Mocktail:
1. Make the apple slices as thin as possible to ensure that the drinks are not thick.
2. Add water, lemon juice and ice cubes into a blender or food processor and blend until it reaches the consistency of a slushy drink.
3. Transfer the mixture into a glass and add half of the lemonade concentrate.
4. Add the remaining lemonade concentrate and the apple slices on top of it.
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Conclusion
These are all the Advocare vegetarian recipes you can make for all kinds of occasions. Whatever food allergies, dietary needs or preferences you have, it is sure to cater for them with this cookbook.
There are also many other recipes that you can use with your favourite ingredients as long as you follow the directions carefully and ingredient amounts.
You will have a great time and feel satisfied eating these delicious vegetarian foods. You will even become a fan of Advocare and its delicious products once you eat healthy vegetarian Advocare meals.
If you have any questions about Advocate Vegetarian Recipes, please comment below. Thank you so much for reading this post.